logo
episode-header-image
Apr 2024
55m 50s

EMDR Therapy and Improving Sports Perfor...

EMDR International Association (EMDRIA)
About this episode

A study in 2022 from the National Council of Youth Sports reported that 60 million youths between the ages of six and 18 are playing organized sports. Yet, seven out of those 10 youths dropped out by age 13. Can past traumas impact an athlete's performance? Yes, says EMDR-certified therapist and consultant Jennie Abito Carlestav, LMFT. Learn more about how EMDR therapy can help to heal those traumas and improve performance in sports, the workplace and performing and the creative arts. 

Resources

Musical soundtrack, Acoustic Motivation 11290, supplied royalty-free by Pixabay.

Produced by Kim Howard, CAE

Learn more about EMDR therapy at www.emdria.org.


Up next
Aug 15
Healing Young Hearts: Treating Attachment Trauma in Children with EMDR Therapy
We dive into the transformative potential of EMDR (Eye Movement Desensitization and Reprocessing) therapy for children struggling with attachment trauma. Joined by EMDRIA Certified Therapist, Trainer and Consultant, Debra B. Wesselmann, MS, LIMHP, we explore how early disruptions ... Show More
35m 34s
Aug 1
Untangling the Myths: EMDR Therapy in the Perinatal & Postpartum Journey
We dive deep into the misconceptions surrounding EMDR (Eye Movement Desensitization and Reprocessing) therapy during the perinatal and postpartum periods. Can EMDR be safely used during pregnancy? Will it re-traumatize new moms? Is it only for PTSD? Our expert guest — an EMDRIA C ... Show More
46m 59s
Jul 15
Healing the Past: EMDR Therapy for Generational Trauma
In this powerful episode, we explore how Eye Movement Desensitization and Reprocessing (EMDR) therapy is being used to heal the wounds of generational trauma. Our guest, an EMDRIA Certified Therapist, Susan Weissbach, LCSW, breaks down how traumatic patterns can be passed down th ... Show More
36m 16s
Recommended Episodes
Mar 2025
Talking about Trauma won't heal you
Learn the skills to Regulate your Emotions, join the membership: https://courses.therapyinanutshell.com/membership Talking about trauma doesn’t heal trauma. For a lot of people, it makes them feel much worse especially if you have PTSD. This is one thing that sets human brains ap ... Show More
22m 17s
Nov 2024
How Childhood Trauma Affects the Brain and Body - The ACES Study
Learn how to regulate your nervous system in my FREE online course: https://courses.therapyinanutshell.com/grounding-skills-for-anxiety-stress-and-ptsd Childhood trauma can have a direct, lasting impact on physical health, mental health, and ability to function in society. But we ... Show More
13m 1s
Mar 2025
403: Healing Journeys: Understanding EMDR and Trauma Recovery with Dr. Pria Alpern, Ph.D.
Today’s episode focuses on EMDR for the treatment of birth trauma and reproductive trauma. You’ll learn what EMDR is and how this therapy technique can support families through trauma recovery.Dr. Pria Alpern is a licensed clinical psychologist, EMDRIA-approved therapist, and EMD ... Show More
41m 23s
Jan 2024
416: The Power Of Vulnerability In Allowing Connection - With Dr. Jenny Hughes
Welcome back to Therapy Chat! This week I'm joined by a fellow trauma therapist who is also a colleague and friend, Dr. Jenny Hughes.In our conversation we explore themes of building trust through allowing vulnerability, the power of connection and co-regulation in healing, the p ... Show More
1 h
Jan 2025
465: The Impact Of Developmental Trauma In Adulthood with Dr. Janina Fisher
Welcome back to Therapy Chat! This week as wildfires continue to cause destruction of property and loss of life in California, I send care to the West Coast and remember our interdependence. Today we have a replay episode featuring my highly admired colleague, Dr. Janina Fisher. ... Show More
43m 30s
Mar 2022
An Introduction to EMDR Therapy
EMDREye Movement Desensitization and Reprocessing, or EMDR for short, is defined as a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences.Kelly O’Horo joins Dr. Fedrick on this episode of Calm, Cool ... Show More
10m 29s
Aug 2024
444: Sandtray, Brainspotting + Expressive Therapies For Trauma with Dr. Julia Knach
This week's episode of Therapy Chat features Trauma Therapist Network member Dr. Julia Knach. Julia has worked for years with survivors of child abuse and is now the owner of a group practice North of Baltimore, Maryland as well as a training institute. In our conversation, Julia ... Show More
52m 40s
Feb 2024
418: Childhood Trauma - Understanding The Problem + Solutions With Dr. Marc Hauser
In this episode of Therapy Chat, host Laura interviews Dr. Marc Hauser about his book 'Vulnerable Minds: The Harm of Trauma and the Hope of Resilience'. The conversation explores childhood trauma, resilience, and the healing process. Marc Hauser shares his background in cognitive ... Show More
1h 9m
Nov 2024
Overcoming the Lasting Impact of Childhood Trauma: ACE Scores & EMDR Therapy
In this week's episode, the Amens discuss the impact of childhood trauma on the brain and how it can set the stage for long-term physical and mental health problems. Tana also shares deeply personal insights into her own traumatic upbringing and healing journey. 00:00 Intro 00:42 ... Show More
33m 1s
Jan 2025
The Body Keeps the Score - Book Summary by a Therapist w/o the Triggering Bits
Learn the skills to Regulate your Emotions, join the membership: https://courses.therapyinanutshell.com/membership Download the PDF Workbook that goes with this video: Therapy Modalities for Healing Trauma https://courses.therapyinanutshell.com/pl/2148622299 I think a lot of peop ... Show More
39m 3s