Oct 30

Does the Body Actually Keep the Score? Misconceptions About Nervous System Dysregulation

Nervous system regulation has gotten oversimplified. Let’s clear up 3 big misconceptions about trauma, dysregulation, Polyvagal Theory, and healing. Learn the skills to regulate your Emotions, join the membership: https://courses.therapyinanutshell.com/membership Download of Figm ... Show More

22 m

Oct 23

How to Get Your Kid to Listen to You Evidence Based Parenting with Dr. Kat Green

If gentle parenting isn’t working for you, or you want to learn how to create healthy discipline for your kids, learn how to get your kid to listen to you with Dr. Kat Green. Sign up for my free Panic Attacks course https://courses.therapyinanutshell.com/ending-panic-attacks-and- ... Show More

1h 12m

Oct 16

7 Real-Life Strategies for RSD with ADHD expert Dr. Sharon Saline

Does an unanswered text or a small criticism send you into a spiral of “Nobody likes me” or “What’s wrong with me?” Rejection sensitivity can make real—or perceived—rejection feel intensely painful. Sign up for my free Panic Attacks course https://courses.therapyinanutshell.com/e ... Show More

27m 54s

Aug 2020

Complex PTSD and Developmental Trauma with Pete Walker

What are the consequences of growing up inside an abusive family, and what can we do as adults to heal old wounds? Today we're joined by Pete Walker, a practicing therapist and expert in Complex PTSD. About Our Guest: Pete is a licensed psychotherapist practicing in the San Franc ... Show More

55m 54s

Aug 2024

This Mindset Strengthens You to Overcome Childhood Trauma

I have a secret portal that allows me to see and understand what childhood trauma does to people -- the different patterns it follows, and which kinds of people end up making rapid progress, and which ones stay stuck. I get this insight from letters and YouTube comments -- tho ... Show More

19m 55s

Oct 2024

Childhood Trauma Recovery and Your Authentic Higher Self

In this episode, Childhood Trauma Recovery and Your Authentic Higher Self, we dive deep into how childhood trauma shapes your sense of self and distorts your connection to your true, authentic nature. Lisa A. Romano explains how subconscious programming from traumatic experien ... Show More

15m 20s

Aug 2024

#1 SIGN YOU'RE HEALING CHILDHOOD TRAUMA

Are you an adult child from a toxic, narcissistic, alcoholic or emotionally neglectful home? And are you on the inner child healing journey? If so, you'll want to understand how to tell if you're healing and on the right track. In this episode of Breakdown to Breakthrough, Lis ... Show More

21m 28s

Jun 2022

Recovering from Complex PTSD with Elizabeth Ferreira

Complex Post-Traumatic Stress Disorder (CPTSD) is the result of the slow accumulation of many small traumatic experiences over time. On our most popular Being Well episode to date, Dr. Rick and Forrest Hanson explored the details of CPTSD with Pete Walker, and on today’s episode, ... Show More

1h 11m

Feb 2025

Strategies for People With Trauma to Succeed

Work and career are important to success and happiness. But trauma from your childhood can trigger behaviors that block your advancement and ruin opportunities. In this 4-video compilation, I teach how common trauma-driven behaviors can hurt your work life, and how you can sto ... Show More

1h 39m

Oct 2022

12 Common Symptoms of CPTSD from Childhood

You may have suspected that abuse and neglect in your childhood still affects you now, or that you developed Complex PTSD as a result of what happened. Here are 12 signs of CPTSD that you can compare to the symptoms you experience. Take my FREE Course or Quizzes: < ... Show More

13 m

Sep 2025

Complex Trauma with Tim Fletcher

In this episode of the Healing Trauma Podcast, Guest host, Dr. Mark McNear interviews Tim Fletcher, who shares his journey from burnout to becoming a trauma counselor. Tim discusses the roots of complex trauma, the importance of emotional needs in childhood, and the long road to ... Show More

36m 56s

Jun 2021

childhood trauma

A reflection on false solutions and real healing from childhood trauma. Advertising Inquiries: https://redcircle.com/brands

19m 10s

Oct 2024

1017-Using Your Strengths for PTSD Recovery

Introduction Understanding PTSD and CPTSD Definition of PTSD: PTSD is a reaction to exposure to a traumatic event that induces extreme horror or trauma. Commonly seen in military personnel, crime victims, and law enforcement. Definition of CPTSD: CPTSD results from repeate ... Show More

1h 2m

Complex PTSD: From Surviving to Thriving...