Childhood trauma can turn into CPTSD which has pervasive symptoms throughout your life, but you can learn to heal from childhood trauma.
Learn the skills to Regulate your Emotions, join the membership: https://courses.therapyinanutshell.com/membership
Emotional Flashbacks video: https://youtu.be/oVLHysMGi8o?si=oJZy76o957LNranw
Relationships after Childhood T ... Show More
Nov 7
Why do I feel so numb? Why can't I cry? Working through Emotional Numbing and Dissociation
<p>Emotional numbing and dissociation is often a response to trauma, grief or loss. You might feel empty, dead inside, or like you can't cry. Numbness is a common symptom of PTSD.</p>
<p>Learn the skills to Regulate your Emotions, join the membership: <a href='https://courses.the ... Show More
15m 14s
Sep 5
Complex Trauma with Tim Fletcher
<p>In this episode of the Healing Trauma Podcast, Guest host, Dr. Mark McNear interviews Tim Fletcher, who shares his journey from burnout to becoming a trauma counselor. Tim discusses the roots of complex trauma, the importance of emotional needs in childhood, and the long road ... Show More
36m 56s
Dec 2024
Unlocking Emotional Freedom: Healing Trauma, Abandonment, and Betrayal
In this enlightening episode, Dr. Ameet Aggarwal explores the intricate connections between emotions, childhood trauma, and physical health challenges. As a specialist in holistic healing, Dr. Aggarwal delves into various therapeutic methods, including homeopathy, family constell ... Show More
26m 35s
Sep 3
Reset Your Nervous System: Actionable Advice for Stress, Burnout, and Trauma | Linda Thai
<p dir="ltr">An expert trauma therapist offers a master class in resilience.</p> <p><strong> </strong>Linda Thai LMSW is a trauma therapist specializing in cutting-edge brain-and body-based modalities for complex developmental trauma. As an educator, she adeptly communicates on t ... Show More
1h 10m
Jan 2025
Decoding PTSD: Why Healing Your Past is Key to Mental Health
In this enlightening episode, Dr. Ameet Aggarwal delves into the profound impact of unresolved trauma on mental health, sharing insights into his specialized approach to healing. As a multi-disciplinary therapist, Dr. Aggarwal discusses how emotions, childhood experiences, and ev ... Show More
28m 37s
Jan 2025
442: Heal Your Trauma with Thomas Hübl
<p dir="ltr">This week, we're exploring the world of trauma healing with the brilliant Thomas Hübl. Thomas, a renowned trauma expert, is here to shed light on the complex yet fascinating world of individual and collective trauma. If you've ever felt isolated or wondered why some ... Show More
57m 5s
May 2024
432: Healing Trauma Through Yoga + Somatic Psychotherapy - With Dr. Arielle Schwartz
<p>This week's episode is the second in the live episodes recorded at Psychotherapy Networker back in March - my guest today is Dr. Arielle Schwartz! We talked about our own healing journeys, how yoga can help trauma survivors with embodiment, integrative therapies, and much ... Show More
43m 4s
Sep 5
How To Regulate Your Nervous System For Stress, Anxiety, And Trauma | Peter Levine
<p dir="ltr">The creator of <a href= "https://www.somaticexperiencing.com/about-peter">somatic experiencing</a> shows Dan how to heal trauma through the body.<br /> <br /> Peter A. Levine, Ph.D., has spent the past 50 years developing <a href="https://www.somaticexperiencing.com ... Show More
1h 10m
Sep 2024
Shame, Stress, and Survival: Developmental Trauma Impacts Health
<p dir="ltr">The amount of time and patience it takes to heal the body cannot be understated. Pushing our own personal boundaries to create a larger capacity to be witnessed and seen, can feel counterintuitive at times. However, if we can dig deep to understand how the nervous sy ... Show More
1h 2m