logo
episode-header-image
Mar 2024
19m 33s

Balancing Act: 5 Ways to Recenter Your L...

Tanner clark
About this episode

Life sometimes feels off balance. We get in a funk. We lose our footing. We feel off.

This week's episode of The Second of Strength Podcast is all about balance. How to know when you're off balance and how to re-center yourself.

Share this episode with someone on your mind.

Take a screenshot and share it to your Instagram stories.

and please leave a rating and review for the show.


Up next
Oct 6
This ONE THING is Limiting Your Personal Growth || Ep. 179 (
This ONE THING Is Keeping You From Personal GrowthSomeone once told me they couldn’t take my advice seriously because my hat was on backwards. That’s the kind of opinion we let hold us back. In this episode, we’re talking about how to stop worrying about other people’s opinions, ... Show More
16m 14s
Sep 29
Building Resilient Teens: 4 Lessons From an Oak Tree || Ep. 178
Building Resilient Teens: 4 Lessons From an Oak TreeSome trees fall over in a light breeze. Others stand through tornadoes. The difference is underground, and it's the same thing that separates teens who get knocked over by peer pressure and setbacks from the ones who stand stron ... Show More
11m 59s
Sep 22
You're Not Lonely, You're Avoiding This || Ep. 177 (replay)
You're Not Lonely, You're Avoiding ThisYou are not the only one who feels alone — one in five adults feel lonely every single day, and it's even worse for teenagers. In this episode, Tanner breaks down the difference between loneliness and solitude, why so many of us are losing t ... Show More
19m 39s
Recommended Episodes
Oct 2022
Finding Balance | Ep. 10
Hi besties! This episode is all about finding balance in our lives. Having 'balance' is such a popular topic but what does that even mean anyway? And is one persons balance the same as the next? This episode covers the good and bad balance we practice in our lives and will leave ... Show More
41m 18s
Oct 2021
13. What If It Always Sucks Half of The Time?
<p>In this episode, I'm sharing some wisdoms I learnt about emotional wellbeing, balancing between the positive and negative, enjoy!</p> <p>——</p> <p>Please share this podcast to anyone who might benefit from listening to this content.</p> <p>Leave a rating and review for this po ... Show More
6m 44s
Oct 2023
the one about finding balance
Send a textI really felt like talking about finding balance in life this week. This is something I've recently been hyper focused on because life has felt a little more on the chaotic side lately... lets chat!Thanks so much for listening! Feel free to suggest topics @justasippodc ... Show More
44m 3s
Nov 2022
BTS Rules for a balanced relationship with your self
Today we target another balance area and lay down the law on how to find balance in it! We chat all things how to protect our balance & relationship to ourselves! (PS I already know you guys are going to love this episode!!) In this ep we dive into the meaning of self care, what ... Show More
15m 55s
May 2023
62: Getting Yourself Out of a Funk, Finding Balance and Allowing Yourself to Rest
Listen to this if you're in a slump. In today's episode I talk about navigating life through the highs and lows, realistic ways to get out of a funk and finding balance between work and rest. This episode is sponsored by Tinder -On Tinder, it starts with a Swipe. Download Tinder ... Show More
21m 59s
Nov 2020
How to Get Your Life Back on Track
It’s common to go through times where you feel like life is off track. It just takes one unexpected change or disruption in a routine to initiate a domino effect and suddenly lose the sense that your days, weeks or overall life are within your control. Today’s chat is all about a ... Show More
24m 43s
Sep 2024
The Weight of the World
<p>In this episode, we talk about feeling the weight of the world on our shoulders, and how we can refocus our energy in order to return to a more balanced approach to living life.</p> 
10m 52s
Mar 2023
5 Mindset Shifts you need to take back control of your life
Do you want to take control of your own life and be your best you? Sometimes we can feel overwhelmed, chaotic and conflicted, as though we have no control over our lives and the things in it and we do not feel balanced. In today’s episode, we navigate through 5 mindset shifts tha ... Show More
24m 39s
Aug 2022
44: Moments under the wave
The dreaded cycle of mental health, sometimes you have it all together and the next everything is falling apart. In this episode come with me to figure out how to get my mind back at a healthy place & how to do the same for yours Learn more about your ad choices. Visit podcastcho ... Show More
37m 3s
Listen to millions of songs and podcasts on Anghami