Jun 2022

30. How Much Is Really True?

In this episode, I talk about the importance of distinguishing perception from reality. Enjoy! —— Please share this podcast to anyone who might benefit from listening to this content. Leave a rating and review for this podcast on your podcast app, THANK YOU! —— Connect with me: W ... Show More

7m 17s

Jun 2022

29. People Pleasing

In this episode, I address the common tendency to people please and how to break free from it. Enjoy! —— Please share this podcast to anyone who might benefit from listening to this content. Leave a rating and review for this podcast on your podcast app, THANK YOU! —— Connect wit ... Show More

6m 35s

Jun 2022

28. How To Enjoy Being You

In this episode, I share what’s preventing us from enjoying being ourselves. Enjoy! —— Please share this podcast to anyone who might benefit from listening to this content. Leave a rating and review for this podcast on your podcast app, THANK YOU! —— Connect with me: Website www. ... Show More

3m 49s

Mar 2021

Honoring Your Feelings & Saving Yourself!

Hi Angels, thank you to taking time out to listen to me today's episode we discuss honoring your feelings and saving yourself from heartbreak, toxicity, and discussing the balance of emotion and logic! I Have Merch now! Click Here to check it out and support the A team! If you ... Show More

32m 4s

Oct 2020

Ep. 79: How to Develop Resilience When Tasked with the Impossible

In this episode, the cohosts share lots of session ideas for sessions you can use right now, plus six lessons in self compassion that can help you, right now. For full show notes, visit www.slphappyhour.com/show-notes/79 Want occasional updates from us and the freebies that go wi ... Show More

35m 30s

Sep 2021

Understanding And Dealing With Your Emotions

In this episode, we get some great tips on Understanding And Dealing With Your Emotions. Go to https://7goodminutes.com/podcast/emotions for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/a ... Show More

9m 9s

Mar 2022

Why you are in a negative situation and how you can change it for the better!

In this episode, we talk about why you are having a negative experience and you can shift into a positive one. -------------------------------- Say Hi on Instagram -------------------------------- Take my Quiz What's your POSITIVE purpose? -------------------------------- Email ... Show More

11m 11s

Apr 2020

Wise men speak because they have something to say; Fools because they have to say something.

Hey everyone, In this episode I talk about knowing when to speak and when to hold on to a thought for later. Reach out to me on Instagram @realhenryg --- Support this podcast: https://anchor.fm/positive-mindset-podcast/support

13m 14s

Nov 2021

Helpful Tips For Managing Your Emotions

In this episode, in our Wellness Wednesday segment, we get some great tips we can use for managing our emotions. Go to https://7goodminutes.com/podcast/managing-our-emotions for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about ... Show More

8m 57s

Aug 2023

#350 How Chasing Happiness Can Make You Unhappy, Choosing Purpose Over Pleasure, and What it Means to be Happy

Listen with FREE Interactive Transcript only on the <a style= "color: rgb(35, 111, 161);" href= "https://reallifeglobal.com/app/">RealLife App</a>. In a world obsessed with finding happiness, in today's e ... Show More

24m 59s

Mar 2022

Friendships, Boundaries and Haters....

Hey Angels, in today's episode we are wrapping up season 3! I discuss friendships and boundaries and also haters! I hope this is thought provoking and helpful! If you would like a personal phone call consult or video from me, check out Wisio! If you would like professional afford ... Show More

45m 10s

Oct 2022

Finding Balance | Ep. 10

Hi besties! This episode is all about finding balance in our lives. Having 'balance' is such a popular topic but what does that even mean anyway? And is one persons balance the same as the next? This episode covers the good and bad balance we practice in our lives and will leave ... Show More

41m 18s

13. What If It Always Sucks Half of The ...