The dreaded cycle of mental health, sometimes you have it all together and the next everything is falling apart. In this episode come with me to figure out how to get my mind back at a healthy place & how to do the same for yours
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Yesterday
Five things you can do now to make life better
We're getting straight to it with five things you should change for a happier life. This is a no sugarcoating, tough love episode -- because nothing in your life is going to change if you don't change anything in your life. - Always with love, Lexi Keep up with me here, too: Inst ... Show More
37m 56s
Apr 13
10 things to do to have the best summer ever
I know it's not summer yet but hear me out, we're CLOSE. So, I'm bringing you a simple, joyful list of 10 things you can plan on now to make sure you have your best summer ever. Let me know what's on your summer bucket list in the comments! Always with love, Lexi Keep up with me ... Show More
34m 50s
Jul 2023
187 // Stop Worrying About What Other People Are Thinking: 1 Question (& loads of journal prompts) to Guide You Into Next Level People Pleasing Recovery, Deep Self Worth & Radical Self Confidence
Hey love, today's episode is for the woman who is so ready to start taking massive steps in her life. If you're so ready to start focusing more of your mental and emotional energy on your God-given purpose, your dreams, your vision, your wellbeing, this episode is for you! COACHI ... Show More
18m 16s