Hi besties! This episode is all about finding balance in our lives. Having 'balance' is such a popular topic but what does that even mean anyway? And is one persons balance the same as the next? This episode covers the good and bad balance we practice in our lives and will leave you with a brand new perspective.
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Mar 2023
5 Mindset Shifts you need to take back control of your life
<p>Do you want to take control of your own life and be your best you?</p><br><p>Sometimes we can feel overwhelmed, chaotic and conflicted, as though we have no control over our lives and the things in it and we do not feel balanced. In today’s episode, we navigate through 5 minds ... Show More
24m 38s
Feb 2024
Why a Balanced Life is a Myth
Why a Balanced Life is a Myth
I always hear, "My goal is to balance my life better." It's as if balancing is static and can be achieved and maintained once you have it.
Balance is dynamic, fleeting, ever-changing, and always challenging. Sure, it feels good when you reach equilib ... Show More
12m 16s