Aug 2024

the one about setting goals

Send a textthe thing about setting goals is that its one of those things that's never-ending. every phase of life is contains goals, some old and some new but its up to you to set them! lets talk about it.Thanks so much for listening! Feel free to suggest topics @justasippodcast ... Show More

42m 42s

Jul 2024

the one about balancing social and alone time

Send a textI feel like having a good balance between these two things can really help someone improve themselves and their quality of life... lets chat!Thanks so much for listening! Feel free to suggest topics @justasippodcast on instagram! Social Links below:https://www.instagra ... Show More

44m 40s

Jul 2024

the one about overconsumption

Send a textI've just been seeing a shift in how people view spending money on a plethora of things so lets talk about it!Thanks so much for listening! Feel free to suggest topics @justasippodcast on instagram! Social Links below:https://www.instagram.com/justasippodcast/https://w ... Show More

37m 50s

Jul 2020

36: Why We Should Allow BALANCE In Our Lives

This week I hit you with some fresh moods and mood boosters! You already know that though. The current mood topic is BALANCE and why we should allow it into our lives. It was easy for me to think it was something dumb or unattainable but then I realized maybe it's actually a real ... Show More

34m 29s

Oct 2023

Life Balance

This week I am discussing how I, as a busy uni student, am trying to balance my day to day life. I think it is really important we think more about how we spend our precious time as so much of it usually is occupied by work or other occupations. Hope you enjoy the conversation ... Show More

33m 47s

Oct 2022

Finding Balance | Ep. 10

Hi besties! This episode is all about finding balance in our lives. Having 'balance' is such a popular topic but what does that even mean anyway? And is one persons balance the same as the next? This episode covers the good and bad balance we practice in our lives and will leave ... Show More

41m 18s

Aug 2023

93: A roller coaster of emotions

Let’s chat about what is currently going on in my life. In the midst of chaos and craziness, I try to remind myself how important it is to slow down and stay present. Learn more about your ad choices. Visit podcastchoices.com/adchoices

24m 58s

Jan 2023

LET'S CHAT: balance

today we are chatting about work life balance and my goals in this area for the new year, my struggles with this and how I've learned to practice balance in my everyday lifeKATELYNN'S IG: https://www.instagram.com/katelynnnolann/KATELYNN'S YOUTUBE: https://youtube.com/c/katelynnn ... Show More

27m 13s

Jun 2023

how to live a more balanced lifestyle

Episode 147: chatting all things balanced living! <a href='https://shaylaquinn.com/the-yoga-inspired-life'>Click here to learn more about the next cycle of the TYIL Program!</a> <a href='https://www.instagram.com/shaylaquinn/'>Send me a DM @shaylaquinn</a> ... Show More

27m 25s

Aug 2023

What is balance?

Today, it's all about finding balance. When Julie and Brenda's mutual friend spoke through Spirit, one thought she said stuck: "I spent so much time rushing around, I didn't get to enjoy all I built. I had no balance." Join us as we take this wisdom and discuss the sign ... Show More

33m 22s

Apr 2018

Balancing A Busy Life + HUGE Announcement! Our Lives Are Changing...

What a CRAZY week! This topic couldn't come at a better time for us, the relevance was REAL! Balancing health, fitness, relationships, social life, work, study and everything in between can be a struggle. We're hear to share our opinions, tips and thoughts when it comes to balanc ... Show More

52m 40s

the one about finding balance