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Feb 2024
35m 26s

What it Means to Decenter Your Parents w...

Tracy Principi
About this episode

I found Megan on TikTok and asked her to be on the Podcast because I really like her content and can tell she's done a lot of therapy!


In this episode we talk about what it means to "decenter" our parents and put the focus on us and our relationships with ourselves, our kids if we have them and partners if we have them.


Megan can be found at:


Tiktok: MeganPCoaching

Website: www.meganprather.com

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