Dealing with toxic family members, and friends can be challenging. All relationships deserve trust and respect, if that can’t be honored, it’s best to walk away.
Aug 2025
The Illusion Of Sexual Empowerment
For decades, women have been sold the idea that giving their sex away freely is power. That liberation looks like detachment, like being able to move as men do, casual, unbothered, and unclaimed. But when you strip the layers back, what was packaged as empowerment is really just ... Show More
6m 6s
Aug 2025
You Can’t Turn A Hoe Into A Housewife
You’ve heard the phrase. “You can’t turn a hoe into a housewife.” It’s been repeated in music, movies, barbershops, bedrooms, and Twitter threads like gospel. But have you ever stopped to ask where it came from, and who it actually benefits?
4m 4s
Oct 2023
4 Effective Ways to Deal with Toxic People
Dealing with toxic people and relationships can be overwhelming, no matter the relationship dynamic. Relationships with highly toxic people can lead to emotional stress, manipulation, and even harm if not handled effectively.But by keeping an emotional distance, not allowing them ... Show More
28m 51s
Apr 2023
Decluttering Toxic Relationships: How to Let Go of the Negative and Embrace the Positive (#243)
Toxic relationships can be emotionally draining, stressful, and even harmful to our well-being. In this episode, we discuss the signs of a toxic relationship and provide tips on how to recognize and declutter them from our lives.
We explore the importance of setting boundaries, s ... Show More
9m 3s
Oct 2020
How to End a Toxic Relationship, With Dignity. | E218
If you've been stuck in a relationship with someone who is not treating you well, and who is causing you hurt, anxiety, pain and frustration, now is a wonderful time to consider leaving your toxic relationship behind... and creating a new chapter full of healing, health and happi ... Show More
1h 33m
Jul 2022
Girl, it’s time to get out: Trauma Bonding
When you’re in a toxic relationship, leaving them isn’t as easy as just walking out the door. Many of us have experienced trauma bonding and because of that, makes it hard to break free. Let’s talk about it. https://linktr.ee/theselfloveplaybook Let’s Connect! ✨ Instagram: @iamla ... Show More
8 m
Jan 2023
The Company You Keep - Releasing Toxic Relations
We all make choices in life, and one of the biggest is who we allow into our inner circle. It's easy to think that anyone we call a friend is a positive influence on us, but sometimes that isn't always the case.
If you feel like things aren't quite right in your relationships, ... Show More
19m 53s