Understanding the Role of the Golden Chi...

In this episode I talk about money trauma and all of the different ways that I’ve seen it show up in my own life and ways my clients have expressed. 

I found Megan on TikTok and asked her to be on the Podcast because I really like her content and can tell she's done a lot of therapy! In this episode we talk about what it means to "decenter" our parents and put the focus on us and our relationships with ourselves, our kids if w ... Show More

Something that isn’t talked about enough and is burdened by so much shame so much trauma. 

🎙️ Dr. K dives deep into trauma, revealing its pervasive impact on our lives. Trauma masquerades as chronic depression, impulsivity, repeated mistakes, and somatic problems, affecting up to 60% of the population. Through therapy and understanding, we can integrate emotions and t ... Show More

<p>On this episode, I dive deeper into trauma and how it links to the anxiety you are currently experiencing. I talk about the impact of high emotional events on our minds and bodies. I also answer the question: why do we keep reliving the past? An episode everyone needs to hear. ... Show More

#podcast #mentalhealth #ptsd #childhood Growing up in a dysfunctional family, Kristin was surrounded by chaos, fear, and instability. The wounds of childhood abuse ran deep, leaving invisible scars that shaped her life in ways she never understood. Through her teenage years, sh ... Show More

In this episode, I'm discussing everything wrong with the concept of coming out from the unnecessary stress & trauma that's inflicted on individuals that decide to come out to the fact that it's overrated. 

In this episode I talk all about shame and complex trauma - how it develops, and how it heals. To support my work and check out my longer form content, click my linktree below :)https://linktr.ee/cptsdtherapist 

<p>On todays episode, I dive into trauma, the specifics of it, and the impact it can have over our long term health. What are the tools and strategies necessary to heal from these past emotional situations? I also read passages from great books like, The Body Keeps the Score, and ... Show More

Dr K Talks about Why World Mental Health is Declining, Suicide, and other issues Support this podcast at — https://redcircle.com/healthygamergg/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad ch ... Show More

<p>First responders face high stress, trauma, and mental health struggles—but how do you cope? I</p><p>In this episode of The Self Esteem and Confidence Mindset Podcast, Joe Smarro shares his journey through</p><p>mental health struggles, childhood abuse, and the road to healing. ... Show More

“I knew something was wrong… and I ran.”That gut instinct saved Adriene Caldwell’s life. But what followed was years of trauma, guilt, silence—and eventually, healing.In this powerful episode of the InnerFight Podcast, Adriene Caldwell shares the story behind her memoir Unbroken: ... Show More