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Apr 2024
55m 51s

Hard Habit To Break

Sven Erlandson
About this episode
If your parents were clearly bad, but as a child you think they're good, what happens? Sven helps Jane-Susan understand why she has trouble standing up for herself, and why she always thinks there is something wrong with her... Hard habits to break. With Sven's guidance, Jane-Susan has a stunning revelation and begins to feel relief. Maybe it's even a key to ... Show More
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