healing from a toxic breakup / relations...

A little 2 week hiatus has done me rightly, crazy how much can happen in that time.. what's with me and bike crashes😭 Learn more about your ad choices. Visit podcastchoices.com/adchoices 

I need to talk about 2 things... pitbull and love island🙏🏼 Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Kier Starmer has resigned, a party exists that's more right than Reform, the trumpification of UK politics is embodied by the embarrassment that is Nigel Farage, the far right are more rampant than ever.. how tf did we get here? Learn more about your ad choices. Visit podcastchoi ... Show More

<p>This episode is probably my favorite one yet, because it’s going to teach you how to TAKE YOUR POWER BACK after a bad breakup. It’s so easy to lose yourself in a toxic relationship, and this episode covers everything you need to know about claiming who you are again and focusi ... Show More

If you've been stuck in a relationship with someone who is not treating you well, and who is causing you hurt, anxiety, pain and frustration, now is a wonderful time to consider leaving your toxic relationship behind... and creating a new chapter full of healing, health and happi ... Show More

<p><strong>If you’re feeling stuck in the aftermath of a breakup, this episode is a space to help you begin untangling the pain and finding your way back to yourself.</strong> Healing from a traumatic separation isn’t a straightforward path—it’s filled with grief, self-doubt, and ... Show More

<p>Whether you’re getting over a fresh breakup or are still having a hard time moving on from a past one, I hope today’s episode will give you what you need to finally feel like yourself again. </p><br><p>--- </p><br><p>►► Get Real Results in your Love Life This Year... Reserve Y ... Show More

The ending of a relationship can be traumatizing and comes with negotiations and compromises as you navigate the separation process. In this episode I explore some strategies that will help ease this hurt in order for you to have a more painless breakup. So if your emotions are a ... Show More

Healing from a breakup can take work. There are complicated feelings and getting closure can be so crucial. But moving on can feel like an uphill battle, especially when said ex begins to spread lies. How are you supposed to heal? In this case the phrase, “It’s not me, I'ts you" ... Show More

<p>If you&apos;re facing a breakup or have just recently gone through one, your life starts to feel like it&apos;s falling apart. But the research shows that many times, our breakups can be an incredibly positive experience. In today&apos;s podcast, Gary and Adam discuss the scie ... Show More

Breakups are hard there’s no doubt about that, but sometimes break-ups lead to break-throughs. Don’t worry, it’s normal to have feelings of bitterness, blame, or even have a breakdown. You are not alone.We cover a lot in today’s episode so whether you’re looking to strengthen you ... Show More

<p>If you&apos;re facing a breakup or have just recently gone through one, your life starts to feel like it&apos;s falling apart. But the research shows that many times, our breakups can be an incredibly positive experience. In today&apos;s podcast, Gary and Adam discuss the scie ... Show More

<p>Breaking up can feel like an end to your world as you know it. Everything around you – from the music you hear to the shows you watch – reminds you of your ex. It&apos;s a challenge even to recognize who you are without them. But what if there&apos;s a better way to heal and m ... Show More