If you've been stuck in a relationship with someone who is not treating you well, and who is causing you hurt, anxiety, pain and frustration, now is a wonderful time to consider leaving your toxic relationship behind... and creating a new chapter full of healing, health and happiness for yourself.
On this episode I'll be discussing:
- Characteristics of to ... Show More
Yesterday
How to Overcome Insecurity When “Loving Yourself” Isn’t Working | Happiness | E556
If love makes you suspicious, compliments make you uncomfortable, and happiness makes you wait for something bad to happen…this episode might explain your entire life. Because what if your insecurity isn’t a personality flaw? What if your brain learned, somewhere along the way, t ... Show More
1h 2m
Sep 7
Why You Say Yes When You Really Mean No (And How To Start Setting Boundaries With Confidence) | Success | E554
You said yes. You smiled. You went along with it. And afterward, you thought: Why didn’t I say something? If you struggle to stand up for yourself, Dr. Sunita Sah has a surprising message for you: You do not need to become louder, tougher, or more confrontational. Defiance is a s ... Show More
1h 11m
Feb 2025
Toxic Relationships: Signs, Impact, and How to Escape with Dr. Riachi I Season 04 - Session 09
Feeling trapped, confused, or constantly drained in your relationship? In this episode, we break down the subtle and not-so-subtle signs of toxicity, explore the emotional toll it takes, and provide actionable advice on how to break free and prioritize your well-being. Remember, ... Show More
10m 50s
Jun 2023
The 5 Signs You're in a Toxic Relationship | Lewis Howes
<p>The Summit of Greatness is back! Buy your tickets today – <a href="https://www.summitofgreatness.com/">summitofgreatness.com</a></p><p>Today, we’re going to discuss how to let go, move on, and heal from a toxic relationship. The right relationship can help lift us up to become ... Show More
39m 29s
Apr 2023
Decluttering Toxic Relationships: How to Let Go of the Negative and Embrace the Positive (#243)
Toxic relationships can be emotionally draining, stressful, and even harmful to our well-being. In this episode, we discuss the signs of a toxic relationship and provide tips on how to recognize and declutter them from our lives.
We explore the importance of setting boundaries, s ... Show More
9m 3s
Mar 2023
The 5 Signs You're in a Toxic Relationship | Lewis Howes
<p>https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!</p><p> </p><p>Today, we’re going to discuss how to let go, move on, and heal from a toxic relationship. The right relationship can help lift us up to become the person we’ve always dreame ... Show More
28m 51s
Sep 2023
how to LET GO OF RELATIONSHIPS that are no longer serving you
<p>EP008: want to remind you that you can set boundaries, say no, exit toxic situations and STILL be a kind, loving person. It is not one or the other. We've all been in a toxic relationship whether it's within a friendship, a family dynamic, or a romantic relationship. Starting ... Show More
31m 39s
May 2025
How to Cut Out a Toxic Person | Rewind
<p>Why do we stay in relationships that erode our confidence, self-worth, and happiness? In this episode, we dive deep into the concept of trauma bonds and how empathy—one of our greatest strengths—can become our biggest weakness in toxic relationships. We’ll explore why we get s ... Show More
20m 21s
Oct 2023
428: Navigating Toxic Relationships With Family, Friends And Lovers
Relationships make our lives richer, however, sometimes they can cause a lot of pain and frustration. If you are in a relationship with someone who is narcissistic or toxic, chances are they leave you feeling emotionally drained and looking for answers. Listen to today's show to ... Show More
43m 44s