logo
episode-header-image
Dec 2022
41m 18s

How to Turn a Breakup Into a Positive Ex...

Adam LoDolce and Dr. Gary Lewandowski
About this episode
If you're facing a breakup or have just recently gone through one, your life starts to feel like it's falling apart. But the research shows that many times, our breakups can be an incredibly positive experience. In today's podcast, Gary and Adam discuss the science of breakups and how to turn a breakup into a positive experience. NEXT STEP: Book a compliment ... Show More
Up next
Jun 8
Tears, Trust, and Triumph: Tracy's Path from Divorce to Deep Love
In this special client interview, Gary sits down with Tracy, who went from crying on a consultation call to finding her "above average Joe" just weeks after her lowest moment. After 22 years in a dysfunctional marriage, Tracy learned to trust herself and build healthy boundaries. ... Show More
44m 59s
Jun 6
10 Questions That Make Emotionally Distant Men Finally Open Up
If you’re tired of hearing "fine" and "nothing" every time you ask a man how he’s doing, it’s time to change the input to get a better output.We’re breaking down the 10 power questions that bypass the "small talk trap" and get him to open up faster than years of hinting ever coul ... Show More
30m 25s
Jun 1
7 Brutal Truths I Wish Women Knew About Dating Men
I’m not here to sugarcoat things… I’m here to tell you the brutal truths about dating men that most women never hear. If you’ve been attracting the wrong guys—emotionally unavailable men, commitment-phobes, or “man-children”—this video is for you.These 7 truths might sting a litt ... Show More
18m 30s
Recommended Episodes
Dec 2023
breakup advice (part 1: feel the pain)
breakups are almost an inevitable part of life. but despite how fucking awful they are, they can also be really transformative in a positive way. i've gone through a handful of breakups throughout my life, and i've learned a lot. so i'm going to be doing multiple episodes of brea ... Show More
39m 18s
Jan 2017
EP #063 Struggling To Move on After Your Breakup
Struggling to move on after your breakup is something that many people experience. Breakups often leave you feeling hurt and angry. Your emotions are all over the place as you battle to see a way forward. In this podcast episode I offer strategies and tips to help you regain your ... Show More
13m 53s
Oct 2022
How to Get Over The End of a Relationship? (6-Year Relationship that Ended in Cheating) Ep. 91 - Alex Alvarez
<p>How do you move on after a long-term relationship or marriage ends? If you are newly divorced, separated, or coming out of a long-term relationship, this week's episode will provide you with a way forward.&nbsp;</p> <p>Overcoming a heartbreak can be devastatingly difficult, es ... Show More
2 h
Jan 2024
Blindsided by a Breakup? How to Process and Heal | Heartbreak | E385
Ever feel like your heart got drop-kicked out of nowhere? Like the rug was yanked from under you and now you’re spiraling, trying to make sense of what just happened? I see you. And if you've ever been blindsided by a breakup — truly blindsided — this episode is for you. In toda ... Show More
53m 1s
Jun 2017
EP#086 How To Ease The Pain Of A Breakup
The ending of a relationship can be traumatizing and comes with negotiations and compromises as you navigate the separation process. In this episode I explore some strategies that will help ease this hurt in order for you to have a more painless breakup. So if your emotions are a ... Show More
17m 17s
Jun 2023
Ep. 191 - How to get up and get ready for the day after your breakup
<p dir="ltr">Waking up post breakup when you didn't want the breakup in the first place is like waking up to a nightmare every morning. You dream about your ex, the only peace you get is when you're sleeping and all of a sudden you're thrusted back into a reality you didn't want ... Show More
24m 17s
Aug 2020
#23: Rebound Relationships Explained: Do They Last?
In this episode I discuss rebound relationships after heartbreak. I go over what a rebound relationship is, why we tend to fall into them, what to do if you find yourself wanting one or in one, and how to fill the void left by a break up in healthy ways. To find out which Break U ... Show More
21m 39s
Apr 2022
The Relationship Break up Guide
This week Caroline is joined by best friends & Entrepreneurs Helen Hall & Naomi Olindo. Having been through many break ups feeling lost & alone in their thoughts they come together to create Blueprint for Breakup, a guide to support you in mending your broken heart and to give yo ... Show More
40m 51s
Sep 2018
The 9 Stages of a Breakup | E137
Going through a breakup can feel like emotional whiplash. One day you’re angry, the next you’re crying, and somehow you still miss the person who hurt you. If you've ever wondered, “How much more healing do I have to do?” — this episode is for you. In this deep dive, I’m walking ... Show More
1h 32m
Jun 2024
Ep. 244 - How to feel like yourself again after a breakup
If you feel like you lost yourself in your last relationship, today is the day we talk about how to feel like yourself again after a breakup. Leave with brilliant insights and mind blowing moments that will help you feel like yourself again TODAY. The Get Over Your Ex COURSE: htt ... Show More
33m 14s