If you're facing a breakup or have just recently gone through one, your life starts to feel like it's falling apart. But the research shows that many times, our breakups can be an incredibly positive experience. In today's podcast, Gary and Adam discuss the science of breakups and how to turn a breakup into a positive experience. Originally Aired: Dec. 28, 2 ... Show More
Yesterday
7 Ways to Spot MAJOR Red Flags Before It's Too Late
Spotting the obvious red flags is easy, it’s the ones they hide that trip us up. Tune in as we reveal 7 powerful strategies for digging deeper, moving past assumptions, and collecting the real data you need to unmask major dating red flags sooner rather than later, all without be ... Show More
35m 41s
Feb 2
12 Simple Tests to See if He's the One
Want to know if your date is really a good person? Words are cheap, actions reveal everything. We're showing you how to observe behavior, not just listen to promises, to truly understand a potential partner. Learn how simple things like the “Phone Test,” “Daily Dinner Test,” and ... Show More
35m 51s
Jul 2024
Feel Like You’ve Lost “The One”? | Matt Monday
<p>Have you felt the heartbreak of losing the “love of your life,” and now you want them back? Or perhaps you feel trapped in sadness after a breakup and don’t know how to move on. Either way, this is the first aid you need right now. In today’s episode, I explain the #1 thi ... Show More
33m 28s
Feb 2025
Don’t Do These 4 Things After a Breakup… | Matt Monday
<p>When we’re heartbroken, it can feel like the pain will go on forever . . . we’re afraid and overwhelmed, and too often we fall into habits that actually make it harder to heal. In this new episode, you’ll learn about 4 behaviors that can keep people stuck in heartbreak, a ... Show More
31m 24s
May 2025
#270 Reclaiming Yourself After Heartbreak: How to Take Back What Was Lost
<p>Today I’m taking you solo through a topic that hits close to home—reclaiming the things that feel lost after a breakup. Whether it’s a favorite song, a restaurant, a hobby, or even an entire part of town, breakups often leave us avoiding things we used to love.</p><p>In this e ... Show More
23m 32s