Getting Over Your Fear Of Flying

In this week's mini episode, Kat and Latisha talk about kissing your exe... That is YOUR BESTIE kissing YOUR EXE. Is it betrayal or is the bestie bond so tight that can we get over it? Hosted on Acast. See acast.com/privacy for more information. 

Kat and Tisha get real about the highs and lows of long-distance relationships and what it’s like being separated by an entire ocean. From missing the little everyday moments to figuring out how to stay connected when you’re not in the same time zone, they share how distance has ... Show More

In this week's mini episode, we dive into the DMs with Latisha and Kat to chat weddings and MOH.... Maid of Honor or Maid of HELL?! Hosted on Acast. See acast.com/privacy for more information. 

Whether you're a nervous flyer, you'll do almost anything to avoid flying or you have an actual flying phobia, these tips from psychotherapist Luana Marques can help you overcome a fear of flying.See pcm.adswizz.com for information about our collection and use of personal data fo ... Show More

Whether you're a nervous flyer, you'll do almost anything to avoid flying, or you have an actual flying phobia, these tips from associate professor of psychiatry Luana Marques, Ph.D. can help you overcome a fear of flying.See pcm.adswizz.com for information about our collection a ... Show More

Whilst we love to travel, so many of us are terrified of flying. So what can we do to ease those fears and fly fearlessly into the holiday season? Captain Tom Bunn is an airline pilot and licensed therapist & the president of SOAR, an organisation that he's been running for the l ... Show More

In today’s episode Taylor and Alison dive deep into the fears of flying. On Taylor’s instagram @health_anxiety she spoke with multiple flight attendants and pilots to debunk all the fears of flying that come to mind when you think of your fear of flying. I promise this episode WO ... Show More

<p>Flight Anxiety!!! Are you experiencing flight anxiety?  Most people with anxiety will experience this. Flight Anxiety keeps us from traveling and visiting family, friends, and cities we&#39;d love to see. </p><p><br></p><p>Listen for tips on how to eliminate Anxiety when flyin ... Show More

In this weeks episode Ashton and Cartia sit down to chat about the one of the biggest things stopping you from living the life you want… FEAR. They unpack the types of fear that we commonly experience, how to face those fears, and how to turn fear into motivation! We hope you enj ... Show More

In this episode of Your Anxiety Toolkit, Kimberley Quinlan breaks down the real reasons behind flying anxiety and offers practical, compassionate tools to help you board that plane with more confidence and calm. 

Join Kelli and guest Tom Bunn (licensed therapist and retired airline captain) as they discuss fear of flying and ways to overcome it. Visit notanotheranxietyshow.com for more resources, including a free e-book when you sign up for my newsletter, courses, videos, and more! Discla ... Show More

Flying can be risky these days, so what should you do if you need to travel? CNN Chief Medical Correspondent Dr. Sanjay Gupta and Erin Bromage, Associate Professor of Biology at University of Massachusetts Dartmouth, share tips on how to mitigate some of that risk. To learn more ... Show More