logo
episode-header-image
Nov 2023
13m 47s

#61 - Le vrai self care : Lety's talk

Letycja K. & Natalia P.
About this episode

Dans ce solo talk, je vous partage mes réflexions au sujet du « self care » et de ce que ça signifie réellement pour moi à l’heure actuelle. J’espère que cet épisode vous plaira. Bisouuus 💖 Lety

Retrouvez-nous sur Instagram : @meufjetaipasdit @letycja_k @natalia.ptk
https://www.instagram.com/meufjetaipasdit 
https://www.instagram.com/letycja_k 
https://www.instagram.com/natalia.ptk

Up next
Jul 8
#137 - Décentrer les hommes de sa vie : Lety's talk
Send us a textRetrouvez-nous sur Instagram : @meufjetaipasdit @letycja_k @natalia.ptkhttps://www.instagram.com/meufjetaipasdithttps://www.instagram.com/letycja_khttps://www.instagram.com/natalia.ptkTikTok : @meufjetaipasdit @letycja_k @natalia.ptkhttps://www.tiktok.com/@letycja_k ... Show More
12m 22s
Jul 1
#136 - Avancer dans le flou
Send us a textHello! Dans ce nouvel épisode, on vous partage nos réflexions sur que ça signifie de continuer à avancer quand notre future n’est pas clair.. comment garder la tête haute, poser un pas après l’autre et accepter l’incertitude dans ces périodes inconnues.Enjoyyy 🧡Ret ... Show More
35m 55s
Jun 24
#135 - Des réponses sur la vie au Canada : Nat's Talk
Send us a textHello, dans ce nouveau Solo Talk, je répond à quelques questions sur ma nouvelle vie à Toronto. J'espère qu'il vous plaira. Enjoyyy 🧡Retrouvez-nous sur Instagram : @meufjetaipasdit @letycja_k @natalia.ptkhttps://www.instagram.com/meufjetaipasdithttps://www.instagra ... Show More
25m 38s
Recommended Episodes
Jan 2024
43. budget friendly self care ideas
Want to practice self care but don't want to break the bank? Today I came up with some budget friendly & FREE ideas you can do on your next self care day! Hope you enjoy. Thanks for listening xoxox, Cait Instagram https://www.instagram.com/fitfoodiecait/ https://www.instagra ... Show More
25m 9s
Mar 2024
48. it's okay to struggle
Happy Monday self care angels 🤍 If you feel like you've been on the struggle bus lately...you're NOT alone! Today we're chatting about how it's okay to struggle and why it can be so important for personal growth. Hope you enjoy & thank you for listening! Xoxo ... Show More
12m 38s
Mar 2022
Traveling the World & Searching for Love | Coffee Talk Interview
Let's discuss travelling the world,running after love, practicing self-care and taking brave risks with the lovely Emily Chow ☕️ Big thank you to Emily for joining me for today's conversation! All Things Koze Instagram ▹ https://www.instagram.com/allthingskoze/Koze Flow Instagram ... Show More
24m 44s
Mar 2024
49. simple ways to be more happy
Happy Monday besties! <3 Today&apos;s episode we&apos;re covering simple things to implement into your everyday life to feel happier and more fulfilled. Hope you enjoy...xoxo, CaitInstagram https://www.instagram.com/thatwellnessgurl/ https://www.instagram.com/caitlindechiara/ htt ... Show More
17m 58s
Jan 2023
01. get to know me, what self care means to me & how im feeling
Happy first official podcast episode! Today I want to give you a little background on who I am and why I&apos;m starting a podcast. I also touch on what self care means to me and the role in plays in my life as well as discuss how im TRULY feeling lately...hope you enjoy & make s ... Show More
21m 24s
Oct 2021
When Self Care Becomes Selfish and Victimhood Becomes Paradigm
Let's talk about self-care, pleasing others, personal responsibilities, feeling victimized and true healing.All Things Koze Instagram ▹ https://www.instagram.com/allthingskoze/Koze Flow Instagram ▹ https://www.instagram.com/kozeflow/Kalyn's Instagram ▹ https://www.instagram.com/k ... Show More
30m 31s
Aug 2022
Deepest Conversation We Ever Had
Spilling our hearts out, getting covid 3 times, sweet talking my lover, completely disappointing a bride, and more. Thanks for chilling with us this week, love u guys! Watch our FULL Video Podcast on Youtube: https://www.youtube.com/channel/UCjmqbxZsoH1YwihrGgU1vPA Follow our Pod ... Show More
32m 53s
Apr 2020
How we are dealing with social isolation & motivation | P.S Kurt is SO RUDE!
This is a continuation of our isolation related poddy's (see part one here https://youtu.be/WUPnPwsk6Jk ) In today's episode we talk about our own personal struggles and thoughts surrounding the current living situation.Kurt also makes it known that he's far too invested in his a ... Show More
1 h
Jul 2022
Ilya and Ella's Secret Relationship
Addressing the dating rumors, switching career paths, making a business plan to sell drugs, getting arrested, and taking an owl to urgent care. Ella Priya joins the lightweights boys this week, its a fun one! This episode is sponsored by Better Help. Get 10% off your first month ... Show More
36m 58s
Jul 2022
I Can't Believe We're Posting This
This is our first podcast with no cuts, no edits, no anything. Are we crazy? Is this funny? We love you, thank you for bearing with us. Watch our FULL Video Podcast on Youtube: https://www.youtube.com/channel/UCjmqbxZsoH1YwihrGgU1vPA Follow our Podcast on Instagram: @lightweights ... Show More
45m 30s