Dec 2025

the importance of slowing down

thank you for being here + listening <3say hi on my SOCIALS:IG: https://www.instagram.com/nataliaaseliger/POD IG: https://www.instagram.com/mondayymoodpod/business inquiries: nataliaaseliger@gmail.com

11m 34s

Nov 2025

celebrate the small wins

celebrate every win, no matter how big or small!!thank you for being here + listening <3say hi on my SOCIALS:IG: https://www.instagram.com/nataliaaseliger/POD IG: https://www.instagram.com/mondayymoodpod/business inquiries: nataliaaseliger@gmail.com

9m 51s

Oct 2025

it's time to start believing in yourself again

thank you for being here + listening <3 say hi on my SOCIALS:IG: https://www.instagram.com/nataliaaseliger/POD IG: https://www.instagram.com/mondayymoodpod/business inquiries: nataliaaseliger@gmail.com

11m 3s

Mar 2022

Believe In Yourself And Change Your Life

In this episode, in our Freddy Fri Day segment, Freddy has a message for us on believing in ourselves. Go to https://7goodminutes.com/podcast/believe-in-yourself-and-change-your-life for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn mo ... Show More

7m 35s

Jul 2022

The Power of Confidence: How To Boost Your Confidence and Self-Esteem

In this episode, we talk about how to boost your confidence and self-esteem. Go to https://7goodminutes.com/podcast/boost-your-confidence-and-self-esteem for complete show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. ... Show More

7m 27s

Aug 2021

How To Overcome Your Fears By Believing In Yourself

In this episode, we have an inspiring message on How To Overcome Your Fears By Believing In Yourself. Go to https://7goodminutes.com/podcast/believing-in-yourself for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad cho ... Show More

9m 34s

Jun 2021

welcome to the self love club | Ep.25

happy happy monday everyone! today we're discussing self love and how we can love ourselves a little bit more <33 i chat about my experiences as well as talking through lots of your advice from insta (@growingwiththeflow_podcast) which was so lovely, this is a very cosy heart war ... Show More

46m 9s

Aug 2023

Let's Talk About Confidence!

Hey Angels! Happy Wednesdayyy! In todays episode we discover the powerful relationship between your mindset and your confidence levels. We explore how cultivating a growth mindset can be a game-changer when it comes to boosting your belief in yourself. Make sure you head over to ... Show More

48m 17s

May 2022

How to Be More Confident

In this episode, we get some helpful tips on being more confident. Go to https://7goodminutes.com/podcast/be-more-confident for complete show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoices

7m 54s

Dec 2022

Why do I feel like I'm never enough?

I hope that this episode is the little reminder that you do matter, that there are ways to feel better and that there is always something positive to be grateful for.  <3  Fatima Instagram: https://www.instagram.com/themuslimg ... Show More

16m 37s

Mar 2023

cultivating, building & boosting SELF-CONFIDENCE

Episode 137: Today's solo ep is all about confidence! We're chatting cultivating, building & boosting SELF-CONFIDENCE plus 10+ actionable tips that will help you feel better and more confident! <a href='https://shaylaquinn.com/the-yoga-inspired-life ... Show More

24m 23s

Sep 2020

Episode 2: The Secret To Confidence!

Positive Reality, Social Media, Loving Yourself

5 m

Oct 2024

Don't care more about others than yourself

This really spontaneously recorded episode of young, confused and well-read is all about comparison, inner confidence and learning to find peace within yourself so your personal struggle doesn't hurt others. Sometimes I have a lot of thoughts in my head and today, I felt like ... Show More

26m 51s

believe in yourself.