18. q&a: practicing self-love, nourishin...

Welcome to the 100th episode of Girl, Glow Up! I'm grateful for all of you that tune in to listen to me yap. The topic I cover this week has been on my mind constantly since I discovered it.If you want to get off your phone and be more creative, this episode is for you. This week ... Show More

I've told you how to start reading for fun so here's an episode about starting a book club with your besties! 

Not everyone has access to therapy but there are ways to help yourself. Journaling can be a great outlet to express yourself and let all your through melt onto the page! 

Hey Angels, in todays episode, I talk candidly about how important it is to respect yourself and the decisions that come with doing that. What fulfills you? How does self respect translate into our everyday relationships, especially our romantic ones? Tune in to find out! I Have ... Show More

Hey Angels, In today's episode i answer your relationship questions. I had so much fun answering these questions, and thank you to all of you that have submitted!!! Be sure to check out my podcast collab with Nicole, from Vibing in Valentino, where we have a juicy girl talk about ... Show More

Hey everyone, In this episode I talk about focusing on self talk and how our words matter.  Reach out to me on Instagram @realhenryg --- Support this podcast: https://anchor.fm/positive-mindset-podcast/support 

Hello Angels!!! In todays episode I talk about multiple topics based on the feed back and suggestions I have received from you all on instagram! I hope you have enjoyed!  I Have Merch now!  Click Here to check it out and support the A team! If you would like a personal phone call ... Show More

Hey Angels, In this episode I discuss discipline, weightless and hygiene. I have a candid discussion on these things and I genuinely feel like so many of you guys can relate! I hope this encourages you, and I can be that little serotonin boost for your day!  If you would like a p ... Show More

Today we are have the beautiful Ashley Maddison on the podcast to share with you here journey to get her to become the powerful mindset coach that she is today. We discuss -Everything SELF LOVE -The before, the present and the inbetween journey to get to the place she is today. - ... Show More

Hi my loves! Excited to bring you this episode where we are chatting all things that you might be getting wrong about self-love. I truly believe self-love is more than just some buzzword, its a tool to use to improve your overall life & the way you feel about yourself. I encourag ... Show More

Hey Angels!!! In today's episode, I discuss codependency and what that looks like relationally as well as facts to know about codependency from a psychological perspective. If you would like a personal phone call consult or video from me, check out Wisio! My Pinterest name is Ash ... Show More

In this episode Keara takes you along her journey with self love and confidence - she shares tips on how you can work to become more confident, things that you can do to show self love to yourself, and book that you can read to change your mindset!Journal Prompt: how can you show ... Show More

It's time to turn up the heat on your love life, and no, we're not talking about finding a romantic partner. We're talking about falling head over heels in love with the one person who matters the most - YOU! And what better way to do it than with affirmations for your Self Love ... Show More