logo
episode-header-image
Aug 2023
3m 18s

SPECIAL ANNOUNCEMENT: Overcoming Intrusi...

Matthew Codde LCSW
About this episode
tail spinning
Up next
Yesterday
Why Chasing Approval and Control Is Destroying You
Nervous System Hijacked by Approval: Approval Addiction, Chronic Self Abandonment, and Chasing ControlIn this episode, Matt Codde, LCSW, explores what happens when your nervous system is hijacked by approval and you slowly slip into chronic self abandonment. He breaks down how ap ... Show More
21m 23s
Jul 2
Why Your Anxiety Won't Go Away: The Secret Payoff of Fear
The 5 Hidden Payoffs of Fear That Keep OCD and Anxiety Loops RunningMost people assume fear is just something that happens to them. In this episode, Matt Codde, LCSW and founder of Restored Minds, explains why part of the mind actually believes it's benefiting from staying afraid ... Show More
13m 43s
Jun 30
Why OCD Keeps You Stuck: Victim Consciousness Explained
Stop waiting for OCD and anxiety to change before you do — here's why the shift has to come from within first.If you've been stuck in the loop of OCD or anxiety for a long time, there's a good chance something deeper is keeping you there: victim consciousness. In this episode, Ma ... Show More
15m 44s
Recommended Episodes
Sep 2024
Tuesday Truth: Intrusive Thoughts
tail spinning
18m 5s
Sep 2025
1179: When Your Mind Turns Against You: A New Way To See Intrusive Thoughts
<p>In today's episode, Gina discusses the awesome power of a shift in perspective when dealing with intrusive thoughts.&nbsp;It is imperative that individuals suffering with anxiety and intrusive thoughts learn to let go of the thoughts and understand that they are not these dist ... Show More
19m 33s
May 2024
Mindlock: What To Do When Obsessive Thoughts Take Over
<p>Book your free session directly, visit: <a href='http://www.robertjamescoaching.com/contact'>www.robertjamescoaching.com</a></p> <p>Welcome to episode 393 of The OCD and Anxiety Podcast with Robert James Coaching. In this episode, we delve into effective strategies for managin ... Show More
16m 16s
Nov 2023
#574: Intrusive Thoughts and Over-Personalizing Everything
f you've ever felt stuck in your own thoughts, this episode is for you. We're coaching on intrusive thoughts and what to do about them, as well as some confidence power hacks to help you stop over-personalizing what other people are saying or thinking. ✅ ‌ FREE CLASS! LEARN HOW ... Show More
36m 29s
Mar 2024
Three Tips For Finding Peace From OCD Rumination
Book your free session directly, visit: <a href='http://www.robertjamescoaching.com/contact'>www.robertjamescoaching.com</a>   <p>Want to support the podcast in return for exclusive content and more access to me? Check out my Patreon tiers, any help is much appreciated :) <a href ... Show More
19m 50s
Oct 2024
Why Having an Intrusive Thought Does Not Mean You Wanted the Intrusive Thought
<p>Book your free session directly, visit: <a href='http://www.robertjamescoaching.com/contact'>www.robertjamescoaching.com</a></p> <p>Welcome to episode 431 of The OCD and Anxiety Podcast by Robert James Coaching. In this episode, we delve into the nature of intrusive thoughts a ... Show More
8m 31s
Jul 2022
A MASTERCLASS On How To HEAL Your Mind & Overcome Negative Thoughts EP 1290
tail spinning
1h 7m
Apr 2022
813: What To Do With Intrusive Thoughts
In today's episode, Gina discusses intrusive thoughts, how to handle them and how to keep them from causing you more anxiety. Studies show essentially everyone experiences some form of intrusive thoughts. You don't need to be afraid of them. You don't need to identify with them. ... Show More
16m 30s
Feb 2024
Depression + understanding intrusive thoughts
Get 20% off my Substack here. A solo episode this week, sharing my experience of depression, the surprising function of intrusive thoughts and the heavy bag we carry. Order yourself (or for a friend) a copy of my new book, Everything I Wish I'd Known About Anxiety: A Roadmap out ... Show More
24m 21s
Jul 2023
#105: Stop Intrusive Thoughts With This Magic Sentence
tail spinning
18m 29s