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Sep 2024
18m 5s

Tuesday Truth: Intrusive Thoughts

Rose Skeeters
About this episode
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Aug 13
The Things You Do to Feel Safe Are Keeping Your BPD Fear Alive
In this episode, we look at the quiet ways people with BPD try to protect themselves from abandonment, emotional overwhelm, and the fear of losing control — and how those same strategies often keep the fear locked in place.You’ll hear a clear breakdown of safety behaviors, why th ... Show More
21m 6s
Jul 31
Gaslighting + BPD: Why It Feels Like Your Reality Is Under Attack
In this episode Rose Skeeters breaks down the intersection of gaslighting and borderline personality disorder with clear definitions, research-backed explanations, and practical tools. She covers how to tell the difference between true gaslighting and BPD-related dissociation or ... Show More
30m 7s
Jul 17
Why Being Judgmental Was Secretly Destroying My BPD Recovery (Shadow Work Game-Changer)
In this powerful solo episode, Rose Skeeters opens up about one of the biggest hidden obstacles in her own BPD recovery: chronic judgmentalism. What felt like harmless criticism was actually a self-protective shield that blocked vulnerability, deepened fragmentation, and sabotage ... Show More
25m 8s
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