Have you found yourself checking up on an ex on social media after a break up? Maybe you even found yourself jealous upon finding out they were doing well, or found someone else, or had a success that you don't get to be a part of. In this solo episode, Matt discusses what it means when we overly focus on our ex's life after a break up and how we can get over comparing ourselves to our previous partners. If you want to value yourself and know what really gives you your worth, make sure you hear this message.
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