logo
episode-header-image
Mar 2024
14m 3s

Ep. 231 - When your ex was everything yo...

Breakup Coach Dorothy
About this episode

In today’s episode learn what you can do to feel better when you feel like your ex was everything you ever wanted. Through practical exercises and insightful anecdotes, discover the importance of separating fact from fiction post-breakup, and learn how relying on data over drama can empower you to reclaim your agency and uncover the truth about your past relationships. You’ll leave today’s episode knowing exactly what steps to take to go from panic and devastation to calm and hopeful. 

How to Fast Forward Getting Over Your Ex – Without wasting months (or years) feeling angry, jealous or unlovable: https://dorothyabjohnson.com/overyourexpodcast

Up next
Aug 18
Ep. 303 - When I stopped wanting my ex, my ex wanted me
What happens when you finally stop obsessing over your ex, the one you thought would give you everything you ever wanted? In this episode, you'll hear from Braveheart alum Allison, who went from feeling deeply attached and convinced her ex was her only shot at the life she dreame ... Show More
34m 44s
Aug 11
Ep. 302 - Why am I scared to move on from my ex?
You know you should move on, you even want to move on, but every time you start making progress, something inside you slams on the brakes. You sabotage your own healing, make excuses to stay stuck, or find reasons why you're "not ready yet." What if the thing keeping you trapped ... Show More
10m 6s
Aug 4
Ep. 301 - How do I get closure from my ex?
You keep waiting for your ex to give you the closure you need, an explanation, an apology, some sign that what you had mattered to them. In this episode, I'm revealing the twisted psychology behind why begging for closure actually pushes your ex further away, and the counterintui ... Show More
13m 16s
Recommended Episodes
Apr 2023
How to Stop Obsessing About Your Ex (Psychological Hacks)
In this episode, our hosts Adam LoDolce and Dr. Gary Lewandowski share their expert tips on how to move on from a past relationship.They start by emphasizing the importance of not romanticizing the past and instead, writing down why the relationship ended. Our hosts explain how r ... Show More
35m 58s
Jun 2020
#197 - Can't Stop Thinking About Your Ex?
If you're still thinking about your Ex, and wishing you could heal, let go, and move on, today's Episode of the Love, Happiness and Success Podcast is for you. We're discussing: Why you can't stop thinking about your Ex Why understanding your biology can set you free What to do w ... Show More
52m 41s
May 2023
213: How To Stop Obsessing Over Your Ex's Life After A Breakup
Have you found yourself checking up on an ex on social media after a break up? Maybe you even found yourself jealous upon finding out they were doing well, or found someone else, or had a success that you don't get to be a part of. In this solo episode, Matt discusses what it mea ... Show More
27m 36s
Sep 2021
#264 - How to Get Over Your Ex
One of the worst parts of going through a breakup or divorce is feeling consumed by thoughts about your Ex. Even if you know, intellectually, that the relationship wasn't good for you, it's still so hard to stop thinking about your Ex! On today's show, we'll be exploring why that ... Show More
35m 16s
Jun 2024
406: Is it a mistake to get back together with an ex?
Have you been thinking about getting back together with your ex? It's completely natural to wonder if getting back together with an ex is a mistake, or if it might be the beginning of a beautiful new chapter in your relationship. In this episode, I'm here to offer you the clarity ... Show More
34m 59s
Feb 2023
392: Navigating A Breakup And Getting Over Your Ex
Breaking up is almost never easy and the emotional toll after the breakup can be quite exhausting. Listen to today's episode for amazing tools to help you navigate through a breakup and get over your ex. In this episode with Dr. Cortney Warren, we discuss relationship advice topi ... Show More
48m 4s
Apr 2024
(Rewind): Feeling Insecure About Their Ex? WATCH THIS
Have you ever felt jealous about your ex’s previous partners? In the age of social media, it’s easier than ever to see our partner’s history and compare ourselves to our ex’s history. In this episode, we talk about the problem of this “retroactive jealousy”, how it affects us psy ... Show More
12m 3s
Sep 2022
Break Down Bonus: Coworker Justin gives his best 'moving on' advice, talks when NOT to get closure, & reacts to S2E9
Do you need help moving on from an ex? Do you feel like you still need closure? Abby and Justin talk about why it's so hard to get over them (and tell you what to do about it). Plus they react to this week's main episode and share stories about families/friends ruining their rela ... Show More
16m 8s
Jan 2023
Breakups 101...REBOUNDS, ICKS & NARCISSISTS
In episode two of The Salice Rose Show, Salice shares some of her weirdest and worst relationship and breakup experiences. From the cringiest icks and red flags to the negative effects that narcissism, cheating, codependency, and trauma can have not only on you as a person but al ... Show More
1h 6m
Apr 2024
How To Get Over Your Ex WITHOUT A Rebound ?
It's no secret that breakups are the worst, but how do you get over them? Latisha is sharing her own journey post breakup and giving some tips on moving on WITHOUT the rebound. Hosted on Acast. See acast.com/privacy for more information. 
8m 42s