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May 2023
23m 28s

How to Overcome a Weight Loss Plateau

Anna & Alex
About this episode

In this episode dietitians Anna and Alex from The Biting Truth episode discuss weight loss plateaus

  • What is a weight loss plateau
  • What causes weight loss plateaus
  • How to overcome the weight loss plateau


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Episode sponsors:

  •  Salad Servers (home delivered salads and meals)
  • Use the code BITINGTRUTH20 for 20% off your first home delivered order.

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