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Mar 2024
30m 58s

Q&A with Dietitians Anna & Alex

Anna & Alex
About this episode
Q&A episode with dietitian's Anna and Alex. In this episode we're answering the community questions that were sent in via our Instagram. Questions: What are some probiotic yoghurts you recommend?Is popcorn a good snack and how much?How do I know if Im getting enough nutrients?Cacao powder vs cocoa powderWhat type of salmon is best? Do we need to avoid h ... Show More
Up next
Mar 2024
Dietitians Verdict on Microwave Meals
Join Anna and Alex as they dish out their top picks for ready made meals while sharing expert insights on what to look for when navigating the convenience food aisle. --Links:Beef Casserole - recipe can be found as part of our Little Bites ProgramBliss Balls - recipe can be found ... Show More
35m 18s
Mar 2024
Affordable Protein Options to Add to Your Diet
In this episode, dietitians Anna and Alex explore affordable, nutritious protein options found in supermarkets. They stress protein's importance for overall health and suggest budget-friendly choices.--Links:Red Coconut Salmon Curry--What else:Newsletter signup: https://thebiting ... Show More
29m 5s
Mar 2024
Healthy Snacks for the Office
Tune in as Anna and Alex explore the realm of healthy snacks for your workday. We'll unravel the debate on whether snacking is beneficial, unveil the top snack options to keep you energised and focused and uncover snacks you should steer clear of. From nutritious bites to common ... Show More
48m 31s
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