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In this video, we are going to talk about:
The 5-minute journaling ritual that will heighten your awareness of Allah's blessings (you'll be amazed by how much you've been missing!)
How to document your spiritual journey and track your growth throughout the month
Simple mindfulness techniques that align perfectly with Islamic traditions to enhance your ibadah
00:00:00 - Introduction
00:01:00 - The Mindfulness Journal
00:02:30 - Daily Reflections and Intentions
00:05:00 - The Power of Calling Out to Allah
00:06:30 - Personal Reflection Prompts
00:09:00 - Overcoming Obstacles in Spirituality
00:12:00 - Conclusion
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Website: https://www.mindful-muslimah.com/
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Listen to the Podcast on: YouTube: https://www.youtube.com/@MindfulMuslimah
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Any questions? Send me a DM via IG at @MindfulMuslimah
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