Even if we are being authentic, we often put on different faces for the roles we have in life. I’d like to think I’m the same guy all the time, but how I interact with my 10 year old daughter is different from how I interact with a podcast guest. I’m still me, but I have different expectations and engage from different orientations based on who I’m in front ... Show More
Oct 19
Nourishing Your Nervous System w/ Vitalists Jared Angaza & Ty Clark
Research increasingly shows how much of our daily, lived experience is shaped by our nervous system. As a society, we seem to be living with dysregulated nervous systems, and it is taking a heavy toll on our overall well-being. We hear a lot about meditation, breathwork, exercise ... Show More
1h 9m
Oct 16
The Pros & Cons of Positive or Negative Change w/ Cognitive Scientist Maya Shankar
Continuing with my series on what drives people from when my book, What Drives You came out, I bring you cognitive neuroscientist, Maya Shankar. She is also the host of a hugely popular podcast, A Slight Change of Plans, named Apple Podcast of the year in 2021. Maya actually foun ... Show More
56m 15s
Feb 2024
Did Our Childhood Sabotage Our Relationships? ft. Vienna Pharaon
In today's episode, I sit down with Vienna Pharaon, Family & Marriage Therapist, National Bestselling Author of The Origins of You, host of the new podcast This Keeps Happening, and the expert behind the popular Instagram account @mindfulmft. We discuss good habits to create earl ... Show More
1h 3m
May 2023
#78: Understanding Your Origin Wounds with Vienna Pharaon (@mindfulmft)
<p>In today's episode, I'm joined by Vienna Pharaon. Vienna is a licensed marriage & family therapist, creator of the hugely successful <a href='https://www.instagram.com/mindfulmft/'>@mindfulmft</a> Instagram account, and recently published author of <a href='https ... Show More
52m 20s
Feb 2023
#262: How to Change Unwanted Patterns in Life and Love with Vienna Pharaon
Themes: Childhood Wounds, Family Systems, People-Pleasing, Relationships, Self-Worth Summary: I think it’s safe to say that none of us had a perfect childhood, and we all carry around behaviours and unhealed pain that doesn’t serve us. But it doesn’t have to be that way: our past ... Show More
1h 6m
May 2023
509 Breaking Family Patterns with Vienna Pharaon
I am so excited to have my pal and licensed marriage and family therapist, Vienna Pharaon, on the show to talk about her new book, The Origins of You: How Breaking Family Patterns Can Liberate The Way We Live & Love. We take a deep dive into original injuries: how you can identif ... Show More
46m 37s
Feb 2023
Pain Wants to Be Healed (with Vienna Pharaon)
This week, Erin and Sara sit down with Vienna Pharaon, a licensed Marriage and Family Therapist and author of "The Origins of You: How Breaking Family Patterns Can Liberate the Way We Live and Love." They discuss how to better understand the impact of your childhood, why we feel ... Show More
1h 54m
Sep 2023
124: Vienna Pharaon on Relationships, Therapy, and Behavioral Patterns
Welcome to Episode 124 of The Madhappy Podcast. This week, we are excited to welcome Vienna Pharaon on to the show to learn more about her career journey as a therapist and advice for relationship success. To kick things off, Vienna talks through her inspiration to start recordin ... Show More
53m 18s