This week, Erin and Sara sit down with Vienna Pharaon, a licensed Marriage and Family Therapist and author of "The Origins of You: How Breaking Family Patterns Can Liberate the Way We Live and Love." They discuss how to better understand the impact of your childhood, why we feel jealousy, how to find compassion for yourself, and more.
Executive Producers: ... Show More
Nov 20
How to Stop the Overthinking Spiral
<p>This week, Erin and Sara discuss Sara’s 17k unread emails, affirmations, and the Eddie Murphy documentary. They are also joined by psychotherapist Stevie Blum to understand why we overthink so much, how to make space for all of our emotions, the questions to ask ourselves in a ... Show More
1h 31m
Nov 13
Not to Be a Monster, But…
<p>This week, Erin and Sara catch up and discuss Josie’s birthday, they look up how much their autographs are worth, Erin clears up some things about season two of Nobody Wants This, and more.</p><p><br></p><p>Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick</p ... Show More
1h 33m
Nov 6
Behind the Scenes of Nobody Wants This
<p>This week, Erin and Sara catch up and discuss their matching teal outfits, Sara’s pinched nerve, and Halloween.</p><p>They also sit down with Nobody Wants This costume designer Negar Ali Kline. </p><p><br></p><p>Executive Producers: Erin Foster, Sara Foster, and Allison B ... Show More
1h 31m
Mar 2025
How Is Trauma Dumping Affecting My Relationships?
This week, JVN sits down with existential psychotherapist and author Dr. Sara Kuburic, widely recognized as the @Millennial.Therapist in Instagram, to delve into the phenomenon of "trauma dumping." We’re exploring the nuances between sharing personal experiences and overloading o ... Show More
41m 20s
Feb 2025
How To Keep Jealousy From Derailing Your Life
Jealousy—it's messy, maddening, and sometimes downright mortifying. But what if we told you it’s also one of our greatest teachers? This week, JVN is sitting down with relationship coach extraordinaire and author Jillian Turecki to unpack the real meaning behind our green-eyed mo ... Show More
49m 6s
Jan 2025
How Do I Stop Being Such A People Pleaser?
JVN sits down with Kati Morton, a licensed therapist and bestselling author, to dive deep into the world of people-pleasing. Together, they unpack why people-pleasing isn’t just about being nice—it’s about discomfort with other people’s discomfort, and why it leaves so many of us ... Show More
51m 15s
Apr 2025
Jordan Peterson: Want To Change Your Life? Listen to This
You can find this speech and other great motivation on the Mindset App here: https://bit.ly/StudyMotivation_Podcast
Jordan B. Peterson, renowned psychologist and author, explains the importance of not wasting your life, how you should strive to be better every single day and how ... Show More
39m 7s
Aug 29
Fawning: Answering Your Questions With Dr. Ingrid Clayton
<p>In this conversation, host Monique Koven has invited Dr Ingrid Clayton back to answer your questions. They explore the concept of <em>fawning</em> as a relational trauma response, discussing its implications on identity, relationships, and personal growth. They delve into the ... Show More
50m 39s
Aug 2024
Lessons from Your 20s with Lisa Gilmore
Episode 277: This week, Nat is joined by her friend Lisa Gilmore, a jewelry entrepreneur living in Miami, as they chat about everything from the Miami dating scene to personal growth to why Instagram will likely never have a search function to see who’s looked at your stories (co ... Show More
56m 30s
Sep 12
What To Do When Your Life Blows up | Emma Heming Willis
<p dir="ltr">When life gets turbulent, is self-care self-indulgent?</p> <p><strong> </strong></p> <p dir="ltr"><a href="https://emmahemingwillis.com/">Emma Heming Willis</a> is a mother, step-mother, wife, and an advocate. After her husband, Bruce Willis, was diagnosed with front ... Show More
1h 26m
Nov 10
SLP 530: Anna Radel - From Law to Land: A Journey of Resilience and Regeneration
<p>In this heartfelt conversation, Kim sits down with Anna Radal, a former lawyer turned cattle farmer, to explore her remarkable journey from city life in Brisbane to managing a rural property in outback Australia. Together, they dive deep into themes of authenticity, resilience ... Show More
1h 11m