logo
episode-header-image
May 2023
52m 20s

#78: Understanding Your Origin Wounds wi...

Stephanie Rigg
About this episode
tail spinning
Up next
Today
#275: Why You Can't Get Over Your Ex
In today's episode, we're talking about why you struggle to "get over" your ex. This is something so many people struggle with when it comes to break-ups — feeling like the person who left us still occupies so much of our mental and emotional energy, and not knowing how to unteth ... Show More
22m 28s
Jul 21
#274: Attachment & Conflict (Part 3): How to Experience Healthier Conflict
Join the Secure Self Challenge hereToday's episode is part 3 of my Attachment & Conflict series, and we're talking all about how to transform the way you do conflict. I'll be sharing general tips and mindset shifts for how to approach conflict, as well as specific guidance for bo ... Show More
32m 35s
Jul 16
#273: Attachment & Conflict (Part 2): Avoidant Attachment
Register for the Secure Self Challenge hereIn today's episode, we're talking once again about how attachment patterns shape our experience of conflict in relationships, with a particular focus on avoidant attachment. We talk about why avoidant folks instinctively pull back from c ... Show More
24m 41s
Recommended Episodes
Jul 2024
Discover Your Origin Story: How These 5 Wounds Shape Your Relationships with Vienna Pharaon | EP 47
In this episode of Healing & Human Potential, we're exploring what your origin story is based on the top 5 wounds and unpacking how realizing yours can shift every aspect of your life. Enjoy two psychotherapists who aren't holding anything back, give you all the secrets to buildi ... Show More
1h 8m
Feb 2023
#153 Healing Through Origin Wounds with Vienna Pharaon
Today I interviewed Licensed Marriage and Family Therapist Vienna Pharaon about her new book The Origins of You which talks all about how our origin wounds (the wounds we get in our early lives) can impact us so dramatically as adults. In this episode we talk more specifically ab ... Show More
53m 28s
Nov 2023
Understanding (and Healing) Your Original Wounds with Therapist Vienna Pharaon
We're so happy to welcome back marriage and family therapist Vienna Pharaon to talk about healing work and the five original wounds. She shares her own personal story of her parents' (nine year long) divorce and how she didn't think it affected her until later in life when she wa ... Show More
1h 22m
May 2023
509 Breaking Family Patterns with Vienna Pharaon
I am so excited to have my pal and licensed marriage and family therapist, Vienna Pharaon, on the show to talk about her new book, The Origins of You: How Breaking Family Patterns Can Liberate The Way We Live & Love. We take a deep dive into original injuries: how you can identif ... Show More
46m 37s
Feb 2024
Did Our Childhood Sabotage Our Relationships? ft. Vienna Pharaon
In today's episode, I sit down with Vienna Pharaon, Family & Marriage Therapist, National Bestselling Author of The Origins of You, host of the new podcast This Keeps Happening, and the expert behind the popular Instagram account @mindfulmft. We discuss good habits to create earl ... Show More
1h 3m
Dec 2023
The Art of Witnessing Pain: Trust, Safety, and Growth
Welcome to another episode of The AnxietyRX Podcast. Today's special guest is Vienna Pharaon, an experienced marriage and family therapist from New York City. Vienna combines clinical expertise with personal experience in her work and her insightful book, "The Origin of You". In ... Show More
59m 43s
Oct 2023
192: Vienna Pharaon on Therapist Burnout
Click here to learn more about The Couples Therapist Inner Circle In this episode Shane interviews Vienna Pharaon. She is an LMFT who has a huge following on instagram where she posts helpful advice for people. She is also the author of the book, The Origins of You. She has a new ... Show More
48m 27s
Feb 2023
How to Identify & Heal Your Origin Wound (we all have them) | Vienna Pharaon
<p>What if you were, unknowingly being controlled by unresolved pain from your past, even minor, or momentary experiences, ones that took root and, from that moment on, without you having any idea, limited everything from your relationships to your health, work, wealth, and life? ... Show More
1h 6m
Sep 2023
124: Vienna Pharaon on Relationships, Therapy, and Behavioral Patterns
Welcome to Episode 124 of The Madhappy Podcast. This week, we are excited to welcome Vienna Pharaon on to the show to learn more about her career journey as a therapist and advice for relationship success. To kick things off, Vienna talks through her inspiration to start recordin ... Show More
53m 18s
Listen to millions of songs and podcasts on Anghami