“Part of middle life is that hopefully there's a little bit of wisdom there. And I think that is part of what we gain as we go through this journey of life is that there is wisdom that's accrued, which allows us to exist a little bit more in the complexity and nuance of things. I believe so much of this work is that we have to hold grace and compassion. And ... Show More
Today
What Would Happen If We Related to Money Differently? (Elizabeth Ralph)
“What matters is: Are you free?” asks Elizabeth Ralph. “Do you feel free?” Ralph is a former finance trader, and the founder of the Spiritual Investor, where she now helps people reach financial freedom in less traditional ways. Together, we explore some of my own (self-limiting) ... Show More
57m 30s
Jul 3
The Gold of Midlife (Chip Conley)
“The midlife crisis is not a dark night of the soul,” says Chip Conley, founder of the Modern Elder Academy. “It’s a dark night of the ego.” Conley, who is also the author of Learning to Love Midlife, outlines the main myths that we’re led to believe about midlife—and some optimi ... Show More
38m 23s
May 2023
#78: Understanding Your Origin Wounds with Vienna Pharaon (@mindfulmft)
In today's episode, I'm joined by Vienna Pharaon. Vienna is a licensed marriage & family therapist, creator of the hugely successful @mindfulmft Instagram account, and recently published author of The Origins of You. Vienna has the gift of conveying complex and emotiona ... Show More
52m 20s
Feb 2023
#262: How to Change Unwanted Patterns in Life and Love with Vienna Pharaon
Themes: Childhood Wounds, Family Systems, People-Pleasing, Relationships, Self-Worth
Summary:
I think it’s safe to say that none of us had a perfect childhood, and we all carry around behaviours and unhealed pain that doesn’t serve us. But it doesn’t have to be that way: our pas ... Show More
1h 5m
Feb 2023
How to Identify & Heal Your Origin Wound (we all have them) | Vienna Pharaon
What if you were, unknowingly being controlled by unresolved pain from your past, even minor, or momentary experiences, ones that took root and, from that moment on, without you having any idea, limited everything from your relationships to your health, work, wealth, and life?
W ... Show More
1h 6m
May 2023
509 Breaking Family Patterns with Vienna Pharaon
I am so excited to have my pal and licensed marriage and family therapist, Vienna Pharaon, on the show to talk about her new book, The Origins of You: How Breaking Family Patterns Can Liberate The Way We Live & Love. We take a deep dive into original injuries: how you can identif ... Show More
46m 37s
Sep 2023
A Mother-Daughter Heart-to-Heart
Get ready for a heartwarming first on the Peace in Parenting podcast! joining me today is my amazing daughter, Esme, in a candid conversation about our parenting journey.
Esme, now 18 and entering her senior year, shares her unique perspective on growing up with connected parenti ... Show More
18m 36s