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Mar 2023
15m 3s

#422 When Others Hurt You

DR. ROBERT PUFF, PH.D.
About this episode
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Have you ever wondered why the pain of losing a hundred dollars feels so much more intense than the joy of finding a hundred dollars? In the 1970s, psychologists proved that our brains are literally hardwired by evolution to fear loss twice as much as we desire gain. In this epis ... Show More
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