logo
episode-header-image
Mar 2023
15m 3s

#422 When Others Hurt You

DR. ROBERT PUFF, PH.D.
About this episode
tail spinning
Up next
Yesterday
#603 The Waiting Room of Life: How to Stop Missing the Present
We spend a shocking amount of our time mentally living in the future. We tell ourselves that our real life will begin when the workday ends, when the weekend arrives, or when we finally reach that next big milestone. But while we are busy treating the present moment like a waitin ... Show More
11m 42s
Aug 28
#602 The Still Small Voice: Finding Your True Life in the Noise
We live in the loudest era in human history. From the moment we wake up to the moment we go to sleep, our minds are bombarded with external noise, opinions, and endless distractions. But beneath all that chaos, there is a quiet, inner voice trying to direct us toward the 'good li ... Show More
14m 49s
Aug 21
#601 Why Beautiful Souls See Beauty Everywhere
Have you ever noticed that angry people can always find something to be angry about, no matter where they are? The world we see is rarely an objective reality; it is almost always a reflection of our own internal state. In this episode, we are going to explore the profound truth ... Show More
9m 52s
Recommended Episodes
Aug 2025
Healing the Part of You That Keeps Getting Disappointed
Send me a messageWords hurt. The unkind words and actions of others can hurt far worse than physical pain. Physical pain is fleeting, but disappointment, betrayal, disrespect and cruelty can last a lifetime and change us forever.So what can we do? Is there a way for other people' ... Show More
21m 53s
Jun 2024
Self Heal Before You Hurt Others
Send me a messageWhen we hurt, we hurt others. When others hurt, they hurt us. It's a vicious cycle that has spread its tentacles to every corner of this planet. If we are going to create a more peaceful and loving planet, it's starts with healing ourselves.In today's podcast, I ... Show More
24m 38s
May 2023
How to Stop Overthinking After a Betrayal
Send me a messageWhen we get hurt and let down by others, the pain we feel lingers on long after the emotional event took place. These traumatic moments in our lives take up a disproportionate amount of our mental space. If we have too many of these moments in our lives, their me ... Show More
25m 31s
Jan 2025
How To Heal From Someone Who Hurt You
Today, John discusses the roots of hurt and the need for compassion, explaining that hurt often stems from unresolved personal issues. He provides insights on supporting partners dealing with depression, advocating for understanding and patience while navigating past relationship ... Show More
25m 26s
Oct 2023
540 - Why someone chooses to hurt you
<p>In this episode, I talk about the psychology behind someone choosing to hurt you. I talk about a freeing mindset to have that will set you free from their selfish decisions.</p><p>Want more? My book "That's Bold of You" is available on Amazon.</p><p>Instagram: @case.kenny</p>< ... Show More
14m 12s
Oct 2021
When Self Care Becomes Selfish and Victimhood Becomes Paradigm
Let's talk about self-care, pleasing others, personal responsibilities, feeling victimized and true healing. All Things Koze Instagram ▹ https://www.instagram.com/allthingskoze/ Koze Flow Instagram ▹ https://www.instagram.com/kozeflow/ Kalyn's Instagram ▹ https://www.instagram.co ... Show More
27m 31s
Nov 2021
73. When You're Hurting
<p>Anxiety, depression, and even plain heaviness can hit anyone – even at those times when everyone else seems so happy. Know that you aren't alone, and that you can fight back. Today's episode of the Talk It Out podcast is exactly what you need for the fight. We focus on some sp ... Show More
45m 42s
Jan 2024
Healing From Trauma
In this episode, John and Dr. MC McDonald do a deep dive on how to heal from trauma and break free from trauma bonds. They talk about what healing looks like, how it doesn't happen overnight, examples of what healing looks like, how to let go of someone you are trauma bonded with ... Show More
13m 48s