When we get hurt and let down by others, the pain we feel lingers on long after the emotional event took place. These traumatic moments in our lives take up a disproportionate amount of our mental space. If we have too many of these moments in our lives, their mental real estate can consume us. It can take all our effort not to let those experiences define u ... Show More
Feb 12
What It Really Means to Be Human
I am fascinated by those timeless thoughts that every generations ponders: Who am I? Why am I here? What is my purpose? What is the meaning of life?For tens of thousands of years, humans have looked to the skies and wondered about these questions. And yet, after all that time, we ... Show More
22m 7s
Feb 2022
The Guided Path from Trauma to Profound Freedom & Inner Peace
This is a very important episode of the Dear Gabby podcast. You see, I’ve been on a journey to undo the traumas of my past and become free in the present … but I knew I couldn’t speak about this healing work until I’d completed it. Well, my friend, the time is now. Tune in to thi ... Show More
27m 24s
Jan 2022
4 Ways to Stop Overthinking
Stop overthinking it! Easier said than done, right? On this week’s episode of Dear Gabby, I’ll offer a spiritual solution to analysis paralysis. If you want to finally stop obsessing and start making decisions with ease, this is your show! I’ll teach you to trust that there is no ... Show More
32m 54s
Nov 2023
Celebrating Your Spiritual Journey this Holiday Season
Send a textEver wondered what it would be like to tap into the power of your heart for a transformative spiritual journey? Join us for a soulful episode where we honor every step you've taken, every triumph, every challenge, and even those moments that felt mundane yet were pivot ... Show More
17m 10s
May 2020
The Unconscious Mind: How To Silence Our Mental Chatter and Protect Ourselves From Loneliness and Disconnection with Iman Boundaoui
What goes on in your mind has the power to change your life. But when you have a million thoughts racing through your head all at once, it’s hard to focus on the present moment.In Episode 16 of Season 2, we are joined by Iman Boundaoui to discuss mindfulness, cherishing the essen ... Show More
1h 31m
<p><span>Welcome to today’s episode of The Mindset Mentor Podcast, where today…</span></p>
<p><span>We still aren’t crying over the spilt milk, but we are going to talk about how to truly get over it. </span></p>
<p><span>The reality is that just like spilt milk… we as humans can ... Show More
