Human beings are creatures of profound comfort; we rarely choose to disrupt our own lives, even when we know our current path isn't serving us. It usually takes a sudden crisis—an unexpected ending, a health scare, or a major loss—to shatter our comfortable routines and force us to move. In this episode, we are going to explore why we naturally resist change, how some of the greatest works of literature were born entirely out of personal tragedy, and how navigating a crisis with the right mindset can become the greatest, most transformative catalyst for a beautiful life.
New Episode of the Happiness Podcast with Dr. Robert Puff, Ph.D., Newport Beach Psychologist: https://www.DoctorPuff.com
🎧 Listen now at https://www.HappinessPodcast.org
Do you want to live a peaceful, happy life? Are you struggling with anxiety or depression? Or are you simply ready to take the next step toward your full potential?
Join Dr. Robert Puff, a licensed clinical psychologist with over 30 years of experience, on the Happiness Podcast. With over 20 million downloads, the podcast explores the specific actions you can take to create lasting happiness.
A licensed psychologist in Newport Beach, California and author of 15 books, Dr. Puff has spent decades studying human achievement and sharing what he's learned. He wants to help you learn the steps you need to take to soar in your own life.
His blog for Psychology Today has captivated over 3 million readers, establishing him as a leading thinker in mental wellness.
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