One of the most common topics that come up around kids is emotional reactivity- both in us and in our kids. This episode dives into how to develop healthy regulation tactics for both us and our kids… using tools that work. If conscious parenting seems difficult when your kid (or you) melts down- this episode will be super supportive for you.
May 2025
S10|20 - How to Heal (Tips from over 200 episodes)
As the culmination of my over 200 episodes, I wanted to share the MOST potent and actionable healing tips that I have… that you can start to use right now. Join me in my LAST episode ever of The Parenting Coach Podcast, and thanks for being here. If you’re looking for more, join ... Show More
32m 2s
May 2025
S10|19 - Meditation to Move Through Shame
Now that you’ve noticed that shame is underneath SO much of what we deal with daily, you might be wondering… what now? This episode is for you. I take you through a subconscious practice to move the energy of shame, and promote healing… within 15 minutes, you’ll feel much better. ... Show More
25m 54s
Jan 2021
Redefining Parenting: Cooperation, Not Control with Hannah and Kelty of Upbringing
<p>Resistance is just something that comes with parenting, be it telling our kids to turn off their phones or brush their teeth.</p>
<p>But-- that doesn’t always have to be the case. We as parents can make the conscious choice to prioritise our personal relationships, using them ... Show More
26m 9s
Mar 2024
Parenting Psychologist REVEALS Top 3 Parenting MISTAKES & The #1 Strategy To SHIFT THEM NOW | Dr. Becky Kennedy
<p>In this episode of The School of Greatness, Lewis is joined by Dr. Becky Kennedy, a clinical psychologist, bestselling author, and renowned parenting expert. Dr. Becky discusses her innovative approach to parenting, emphasizing the importance of understanding children's emotio ... Show More
1h 27m
Oct 2021
What Changes a Child’s Behavior
<p>We parents have been taught that our children’s behavior must be corrected through punishments and manipulations, and sadly, this has been accepted as the default mode of parenting. And when compounding other stressors in lives, it becomes so easy to unconsciously fall back on ... Show More
13m 8s
Aug 2017
The 5 Rules of Parenting...Really? [77]
What are the 5 rules of parenting? In this episode, Carla Naumburg and I talk about the article, The 5 Rules of Parenting by Mike Troiano. After 54 collective years of parenting, does Mike have all the answers? Yes, and no. There are things we really agree with, and things don't. ... Show More
1h 5m
Feb 2025
Calm, Connect, and Communicate With Your Toddler
Join Dr. Cathryn in this episode as she guides you through handling tough toddler moments with calmness and empathy. Learn to see past the surface behavior and understand your child's emotions. For example, if your toddler says "I hate the baby", instead of ignoring these feeling ... Show More
8m 55s
Mar 2024
childhood emotional neglect part 2: narcissistic, authoritarian, and permissive parenting
<p>This marks the second installment of our multi-episode discussion on of the impact of Childhood Emotional Neglect (CEN), where we delve into the elusive and powerful impact of what <strong><em>didn’t </em></strong>happen in childhood. Often overshadowed by more visible and ove ... Show More
1h 41m
Mar 2024
"No One Likes Me": Parenting Through Hurt Feelings
In this episode, Dr. Cathryn explores the emotional and social challenges children like six-year-old Leo face when feeling unliked. We discuss empathetic parenting strategies, the importance of validating children's feelings, and how a Big-Hearted Interpretation can guide them th ... Show More
10m 44s