What are the 5 rules of parenting? In this episode, Carla Naumburg and I talk about the article, The 5 Rules of Parenting by Mike Troiano. After 54 collective years of parenting, does Mike have all the answers? Yes, and no. There are things we really agree with, and things don't.
My three big takeaways from our conversation were:
You need support at the bab ... Show More
Jul 8
Dopamine Nation: Finding Balance - Dr. Anna Lembke
In this conversation, Anna Lemke discusses the dual nature of dopamine as both a pleasure molecule and a regulator of pain. Find out how modern life, with its abundance of pleasurable stimuli, has led to a 'drugification' of everyday experiences, making individuals more vulnerabl ... Show More
52m 11s
Jul 1
Motherhood Around The World - Abigail Leonard
In this episode of the Mindful Mama Podcast, Hunter Clarke-Fields talks with author Abigail Leonard about her powerful book following four women through their first year of motherhood in Finland, Kenya, Japan, and the U.S. They explore the universal emotional experience of becomi ... Show More
50m 8s
Apr 2024
2542: Four Vital Things to Realize When You’re Fighting About 'The Kids' by Dr. Margaret Rutherford
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2542:Discover the vital insights Dr. Margaret Rutherford offers on resolving parenting conflicts in a constructive manner. T ... Show More
10 m
May 2024
How to discipline in public | 57
Picture this - You’re at a party and all of a sudden another child comes up to you and tells you your child SPIT on another child. 😳What in the world? You’re instantly filled with anxiety, shock, and embarrassment. You step in to find out what’s going on but to your dismay, your ... Show More
10m 42s
Apr 2024
The 5 Principles of Parenting – Science-Backed Tools to Raise Good Humans with Dr. Aliza Pressman
Do you ever feel you’re overdoing or overthinking parenting? Dr. Aliza Pressman, developmental psychologist, co-founder of the Mount Sinai Parenting Center, host of the podcast Raising Good Humans, and author of the newly released New York Times bestseller The 5 Principles of Par ... Show More
35m 54s
Oct 2021
Why It’s Okay to Raise Kids Who are Self-Centered
On this episode I welcome back Katherine Sellery of The Conscious Parenting Revolution. Katherine is a 3x TEDx speaker, has taught thousands of parents in a Conscious Parenting Revolution for resilient, considerate, centered and empowered kids who know their inner voice and honor ... Show More
24m 37s
May 2024
2166: 5 Strategies for Finding Joy in Motherhood - Even When You’re Stressed Out by Amber Mae with EricaLayne.co
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2166:Amber Mae in her piece on EricaLayne.co presents practical and heartfelt strategies to find joy in motherhood amidst th ... Show More
10m 8s
Jan 2024
154: The 5 Principles of Parenting: with Dr. Aliza Pressman
Special guest Dr. Aliza Pressman, developmental psychologist and podcast host, discusses her new book, "The Five Principles of Parenting," with Dr. Lisa and Reena. Dr. Pressman introduces five key components of helping children thrive: Relationship, Reflection, Regulation, Rules, ... Show More
44m 15s
Jun 2023
#260 - Peaceful Parenting Tips for the Overwhelmed Parent with Sarah Rosensweet
Sarah Rosensweet is a certified peaceful parenting coach, speaker, and educator. She lives in Toronto with her husband and her 16 and 19 year old kids. Her 22 year old son has launched. Peaceful parenting is a non-punitive, connection-based approach that uses firm limits with lot ... Show More
52m 29s
Jun 2024
2221: 4 Easy Habits to Build Your Child's Self Esteem with Your Words by Dr. Laura Markham of Peaceful Parent Happy Kids
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2221:Dr. Laura Markham of Peaceful Parent Happy Kids.com explains how parents can build their child's self-esteem through fo ... Show More
9m 55s