How To Be A Better Parent: A Primer On Mindful Parenting| Listen on Anghami

Apr 20

In Waves & War: Marcus & Amber Capone On Psychedelic Treatment For Veteran PTSD, Rebuilding Life After War & The Mission To Heal A Generation

Marcus and Amber Capone are the subjects of the Netflix documentary “In Waves and War” and founders of Veterans Exploring Treatment Solutions. We discuss Marcus's 13 years in Naval Special Operations, the TBI and suicidal ideation that followed six combat deployments, the marriag ... Show More

2h 23m

Apr 13

Everything Is A Story: Journalist Nick Bilton Thinks AI Might End Humanity & How Stories Could Save Us

Nick Bilton is a Special Correspondent for Vanity Fair, a New York Times bestselling author, and screenwriter. This conversation explores the power of story — how tech titans like Jobs, Dorsey, and Musk wield narrative as a weapon, and why AI may be the first technology capable o ... Show More

1h 55m

Apr 9

Rebuilding My Body & Starting Over After Spinal Fusion Surgery

This is a solo AMA focused on my diet and fitness routine in the aftermath of spinal fusion surgery. I walk through the specifics — what I ate, how I trained, how I went from 207 pounds and completely atrophied to dropping 37 pounds while building lean muscle — and the salient le ... Show More

53m 6s

Nov 2022

Revisit - What No One Tells You About Parenting

This is an edited version of an earlier episode. Becoming a parent is really hard. And part of what makes it hard is the unrealistic narrative about what parenthood should feel like. In this episode, Dr. Becky has a real, say-it-how-it-is discussion about parenthood ... Show More

36m 4s

May 2023

S06|16 - The one BEST thing you can do for your parenting right now

Parenting is so much less of “how do I get my kids to listen?!” (insert any issue here) and much more of “what is really bothering me about this right now?” Turning inwards and understanding US is the real work. Conscious parenting will come naturally from this space. Tune into t ... Show More

29m 25s

May 2022

454: Gentle Parenting, Reclaiming The Wonder Of Motherhood, & Raising Secure, Well-Adjusted Kids | Tracy Gillett

When it comes to parenting, there is a LOT of noise out there. From feeding, to sleeping, to screen time, it seems like *everybody* has an opinion… It can feel very overwhelming at times.But what if we could quieten all that noise and tune into our own inner knowing as a parent? ... Show More

1h 15m

Jul 2021

The Destructive Effect Of Capitalism On Modern Parenting - Dr. Shefali Tsabary

Have you ever noticed that most of the problems we have right now take us back to how our caregivers treated us when we were kids? And the same thing is going to happen to our children, so where did it go wrong? We all want nothing but the best for our kids, but somehow things do ... Show More

31m 50s

Jan 2024

parents aren't perfect, a talk with dr. aliza pressman [video]

[video available on spotify] today we're talking about something that many think is not sexy: parenting. this is something that's particularly interesting to me because i want to have kids eventually, so i'm thinking about how i should be preparing myself to be a parent one day. ... Show More

1h 9m

Feb 2023

TMHS 664: Break Dysfunctional Patterns & Build Better Family Connection - With Dr. Shefali Tsabary

For most folks, the relationships we have with our parents or guardians are the first meaningful connections we have. These relationships set the stage for how we communicate, how we see ourselves, and can even dictate our health into adulthood. However, most people enter the com ... Show More

1h 31m

Oct 2023

AP 533: Perfectionism in Parenting Teens: How to Help your Perfectionist Kids, Better Handle your Own Mistakes, and What to do When your Kids Notice That you’re Human || co-interview with Heather Frazier

This week I have a co-interview between me and Heather Frazier, host of the Pivot Parenting podcast. First, I share how I've seen perfectionism affect my experience raising children and also as a middle school teacher. Then, Heather teaches how we can better handle when our teens ... Show More

57m 15s

Feb 2023

#264: How to Be a Better Parent with Dr. Shefali Tsabary

Themes: Parenting, Ego, Social Media, Child Development Summary: Today I’m excited to welcome Dr. Shefali to the podcast. I have been a longtime fan of her work, and as I step into parenthood myself, this episode comes at the perfect time! In it, we dive into concepts from her mo ... Show More

53m 23s

Sep 2021

Harsh Parenting Creates Children Who Make More Mistakes

When your child makes a mistake, you want to help them process and understand their mistake without the use of shame, punishments, or making them feel like you’re disappointed in them. Harsh parenting does absolutely no favors for us or our kids, and as a parent who us ... Show More

14m 25s

Jan 2024

Good Inside Parenting is Not Gentle Parenting

The Good Inside approach to parenting is many things but gentle is not one of them. Good Inside parenting is sturdy. And sturdy parenting does not need consequences or punishments. In this episode, Dr. Becky hears situations from several parents where they aren't sure how to b ... Show More

28m 4s

How To Be A Better Parent: A Primer On M...