logo
episode-header-image
Feb 2023
30m 24s

Trigger Warnings! What are triggers and ...

Mindfully Healing
About this episode
tail spinning
Up next
Jul 2023
Is it a boundary or is it conrtol?
In this episode, Nadia Addesi and Micheline Maalouf get into the topic of therapy speak and how it can be hurting us. We chat about: Jonah Hill & his text messages The difference between control and boundaries Values and non-negotiables in relationships Gaslighting, Narcissism, A ... Show More
54m 22s
Jul 2023
Brandon Wolf: Pulse shooting survivor, LGBTQ+ rights advocate, and Author of 'A Place for Us' on right wing lawa, human rights, and gun violence
On this episode Nadia Addesi and Micheline Maalouf speak to Brandon Wolf a nationally-recognized gun safety and LGBTQ civil rights advocate and dynamic public speaker. He currently serves as the Press Secretary for Equality Florida, the state’s LGBTQ civil rights organization. On ... Show More
54m 19s
Jul 2023
Is Maladaptive a helpful or harmful word?
In today's episode, Micheline and Nadia have an in-depth conversation about the types of words we use in the mental health field and how they can be helpful or harmful to those hearing them. Let us know your thoughts and opinions on this one! 
44m 53s
Recommended Episodes
Sep 2023
what to do when you're TRIGGERED
<p>EP006: Everyone talks about being “triggered”, but what does that mean, what do I do when that happens, and how do I prevent it from happening in the future? How do I start to heal my inner child? How do I stop disassociating? What do I do when I start to panic in public?</p>< ... Show More
31m 36s
Oct 2022
Triggers
In the first episode of The Trauma Tapes Series with Dr. MC McDonald and Elizabeth Meadows, a letter writer asks how to deal with triggers in an intimate relationship. Both MC and Elizabeth unpack triggers - what they are, how they work, and how to work around them. Learn more ab ... Show More
48m 6s
Sep 2024
Q & A Episode 64
Kate and Michelle answer listener questions about using DEAR MAN in the workplace, changing thought patterns about trauma, medication side effects, and managing insecurities.TRIGGER WARNING: This episode contains discussions of mental health issues that may be triggering to some ... Show More
44m 14s
Oct 2021
Are you triggered?
Do you get triggered? Do you feel out of control or explosive in response to someone else’s actions? Today, I wanted to share with you what I’ve been learning with the incredible Gabor Mate.I’ve created an amazing space inside the Sistahood where women can be truly vulnerable and ... Show More
18m 26s
Jul 2023
Dr Emily - When Are You Triggered?
The phrase, “That’s triggering” or “I’m triggered”, has become more and more common. And while people are triggered by an event, or a topic, or even a scene in a TV show, what does it truly mean to be ‘triggered’? And should we really be avoiding triggering topics, or should we b ... Show More
49m 3s
May 2023
S3 Ep36: Triggers, Why They Happen, and How We Get Free
Being triggered is different than being uncomfortable or annoyed. When we are truly triggered, we are brought to a place in the past when we were traumatized in some way (Big or little t) and we lose ability to control our reactions. Although triggers are normal and nothing to be ... Show More
33m 18s
Dec 2023
#125 How To Heal & Let Go Of Trauma: Ella Mccrystal
**TRIGGER WARNING: This podcast mentions s*xual abuse, r*pe and su1cide** This week I sit down with Psychotherapist, Clinical Hypnotherapist, EMDR CERT and Business Coach Ella Mccrystal who opens up about her journey and how she has transformed the lives of so many. We discuss: - ... Show More
1h 20m
Jan 2022
Q & A Episode 35
Kate and Michelle answer listener questions about experiencing dissociation when too busy, confusion around using strategies to change others’ behavior, stopping medication and depression when unable to leave a job. TRIGGER WARNING: Material that may be triggering is discussed fr ... Show More
59m 54s
Oct 2020
75. Working Through Triggers and Criticism
tail spinning
11m 7s
Dec 2019
Triggered
One of the first parts of the inner healing journey is the ability to recognize triggers. In this episode I talk about how to identify and what to do when you experience a trigger. You might get triggered. 
11m 23s
Listen to millions of songs and podcasts on Anghami