In the first episode of The Trauma Tapes Series with Dr. MC McDonald and Elizabeth Meadows, a letter writer asks how to deal with triggers in an intimate relationship. Both MC and Elizabeth unpack triggers - what they are, how they work, and how to work around them.
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Yesterday
10 Questions About Love
What happens when I know better but still find myself repeating the same relationship patterns? I answer 10 questions about love, attachment, obsession, loneliness, breakups, abuse, reconciliation, and the difficult choices we make when relationships activate something deeper ins ... Show More
23m 37s
Aug 19
Are you in love or attached to the fantasy?
What is the difference between loving someone and becoming obsessed with them? In this episode, I explore how love can slowly turn into fixation, fantasy, and emotional dependency, and why so many of us confuse chemistry with compatibility. Recording from a hotel room, I reflect ... Show More
38m 42s
Jun 2024
Understanding Triggers
If you experienced a traumatic event, you likely remember certain sounds, smells, words, or discussions related to that experience. When you encounter these reminders, known as triggers, you may get a feeling of anxiety, unease or even panic. In this episode, we try to understand ... Show More
35m 44s
Dec 2023
#125 How To Heal & Let Go Of Trauma: Ella Mccrystal
**TRIGGER WARNING: This podcast mentions s*xual abuse, r*pe and su1cide** This week I sit down with Psychotherapist, Clinical Hypnotherapist, EMDR CERT and Business Coach Ella Mccrystal who opens up about her journey and how she has transformed the lives of so many. We discuss: - ... Show More
1h 20m
Oct 2019
Ep 06 – Triggers
Triggers are a huge thing that people deal with when grieving a suicide death. Everybody we interviewed for this podcast talked about triggers, and you are probably hyper aware of them too. A noise, a specific location, a smell, something you see on TV, a season of the year, a pa ... Show More
16m 3s
Feb 2023
The Fight, Flight, Freeze, Fawn Trauma Responses
<p>In this episode, Micheline Maalouf and Nadia Adessi discuss trauma and answer the following questions:</p>
<p>What is considered trauma?</p>
<p>What is the ACES study, and what does it mean if you have experienced what we consider adverse childhood experiences?</p>
<p>How does ... Show More
53m 29s
<p>In this episode, Micheline Maalouf and Nadia Adessi discuss triggers to help answer these questions: </p>
<p>Do we need trigger warnings? </p>
<p>What are triggers, and what do they feel like? </p>
<p>What can you do when you feel triggered? </p>
<p><br></p ... Show More
