If you're someone with an anxious attachment style, there's a good chance you've really struggled to cope with relationship break-ups at some point in your life. And while break-ups are hard across the board, anxiously attached people tend to have an especially hard time wading through this emotional experience.
In this episode, I'm sharing 5 reasons why break-ups are so challenging for anxiously attached people. We cover things like the abandonment wound, the saviour complex, fear of uncertainty, and loss of identity in relationships.
Download the FREE Anxious Attachment Starter Kit here
Join the 28-day Secure Self Challenge! Starts 10 Feb 2025
Additional Resources