logo
episode-header-image
Jul 2022
20m 21s

How Each Attachment Style Deals With Bre...

Jessica Da Silva, LMFT
About this episode
In this episode, I talk about how each attachment style deals with break-ups…From their general thoughts and feelings to their behavioral responses. This will help you understand what they may be experiencing through an attachment lens. ————————— My Secure Self E-Course: https://jessicadasilva.mykajabi.com/my-secure-self-e-course ————————— Find me at: Insta ... Show More
Up next
Oct 4
Passive vs. Rigid Anxious Attacher: Two Faces of Anxious Attachment
Not all anxious attachers look the same. In this episode, I explore the Passive Anxious Attacher, who protects against loss by shrinking back, and the Rigid Anxious Attacher, who holds on tightly to feel secure. You’ll learn how to tell the difference, why both stem from the same ... Show More
17m 46s
Sep 28
Passive vs. Rigid Avoidant Attacher: Two Faces of Avoidant Attachment
Not all avoidants look the same. In this episode, I break down the two common ways avoidant attachment shows up in relationships: the Passive Avoidant, who protects themselves by shrinking back, and the Rigid Avoidant, who protects themselves through control and high standards. Y ... Show More
17m 56s
Sep 5
What Does Relationship Compatibility Really Mean?
In this episode of Let’s Talk Attachments, we dive into what compatibility in relationships really means—and why it matters so much more than chemistry alone. I’ll break down how to recognize true alignment in core values, lifestyle choices, emotional needs, and long-term goals, ... Show More
29m 10s
Recommended Episodes
Mar 2024
#136: 20 Traits of the Anxious Attachment Style (Part 2)
This episode is part two of a two-part series on 20 Traits of the Anxious Attachment Style.  I'm going to be running through some of the less obvious expressions of the anxious attachment style, as well as the underlying drivers of these patterns. ⭐️ JOIN THE WAITLIST FOR HE ... Show More
23m 43s
May 2023
92 - ANXIOUS ATTACHMENT: How to heal (Pt. 4)
100,000 people have streamed our anxious attachment episodes! To celebrate the one year mark, we bring you a magic moment, asking if an anxious attachment just a superpower to sniff out danger? In this magic moment, join Louise & Sarah Murphy, the ultimate biology of trauma exper ... Show More
41m 45s
Mar 2024
#135: 20 Traits of the Anxious Attachment Style (Part 1)
Today's episode is part one of a two-part series on 20 Traits of the Anxious Attachment Style.  I'm going to be running through some of the less obvious expressions of the anxious attachment style, as well as the underlying drivers of these patterns. ⭐️ JOIN THE WAITLIS ... Show More
23m 9s
Oct 2023
Healing Avoidant Attachment Style
Healing Avoidant Attachment Style. In today's video, watch live as my client Christina discoveries the intricacies of the love avoidant, attachment style. You will discover several tips to help you recover from this type of relationship and if you struggle as a love avoidant, ... Show More
1h 7m
Aug 17
39 - Healing Anxious Attachment: The ultimate episode ft. Dr Tari Mack
Our top performing episode ever. Having an anxious attachment is stressful as f**k. And what’s even more stressful? When people don’t talk about how stressful it is. In this episode, we look at an anxious attachment style *in action* as Louise feels anxious about the new man she ... Show More
43m 15s
Nov 2023
#120: 10 Tips for Healing an Anxious Attachment Style
✨ DOWNLOAD THE FREE PDF GUIDE HERE ✨ In today's episode, I'm sharing 10 tips to start healing your anxious attachment style. While "healing" is not something that really lends itself to a formula or a 10-step plan, having guided thousands of students through the process ... Show More
29m 31s
Feb 2024
#132: Cultivating Secure Love with Julie Menanno (@thesecurerelationship)
In today's episode, I'm delighted to be joined by Julie Menanno. Julie is a couples therapist, best known for her hugely popular instagram account @thesecurerelationship where she offers nuanced and insightful takes on attachment dynamics and how couples can overcome ne ... Show More
56m 9s