In this episode, I talk about how Anxious Attachment Styles experience relationship anxiety, where it comes from and what it looks like when their attachment system is activated. This episode will shed light on your attachment traumas and patterns.
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My Secure Self E-Course:
https://jessicadasilva.mykajabi.com/my-secure-self-e-course
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Fin ... Show More
Nov 18
Stepping Into the Unknown: Healing, Fear, and My Move to Hawaii
<p>In this episode, I’m taking you behind the scenes of one of the biggest transitions of my life — moving to Hawaii — and sharing what it looked like to navigate that leap with an anxious heart. From breakup recovery, loneliness, rebuilding faith, and learning to trust myself ag ... Show More
27m 59s
Nov 9
When Abandonment Is Emotional, Not Physical
Abandonment isn’t always about someone leaving. Sometimes, it’s about being unseen, unheard, or emotionally dismissed by the people closest to us. In this episode, I explore what emotional abandonment looks like, how it shapes our attachment style, and what we can do to begin hea ... Show More
15m 25s
Oct 14
Healing Your Attachment Through God with Gretchen Costanzo
In this heartfelt episode, I sit down with Gretchen Costanzo, a certified integrative attachment coach and creator of the Living Connected Method, to talk about what it means to create a secure relationship with God — and how transformational that can be for your healing and rela ... Show More
37m 8s
May 2023
92 - ANXIOUS ATTACHMENT: How to heal (Pt. 4)
Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [REDEEM]
100,000 people have streamed our anxious attachment episodes! To celebrate the one year mark, we bri ... Show More
38m 45s
Feb 2024
The Manxiety Podcast: The Anxiety of a Trauma Bond
Today, I am excited to share with you the first episode of The Manxiety Podcast, hosted by my colleague, Dr. Nima Rahmany.
As I will be an occasional guest on the show, I'm thrilled to kick off our dialogue with a deep dive into the complex topic of trauma bonds.
Join us as we ch ... Show More
43m 25s