31. chronic self improving, learning how...

Hi girlies, in today's episode I talk about how constantly being on a healing/self improvement journey can negatively impact your self perception and block your ability to receive from others whether that be a compliments, appreciation, love, affection, etc. I also chat about the importance of getting out of your head and going out into the world to connect with others and ultimately live your life and how that is one of the most healing things you can do on your glow up journey!

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