logo
episode-header-image
Feb 2023
27m 10s

HEALING after a BREAKUP, setting BOUNDAR...

Mafe Anzures
About this episode

On todays episode we talk about how to heal after a breakup, the importance of feeling in order to heal, setting boundaries and learning how to say no, living for yourself instead of others and tips on how to become confident and the best version of yourself.

with love, Mafe.

Go to https://beacons.ai/imissedme and checkout all of I Missed Me

Sign up to our membership and get access to monthly exclusive content patreon.com/Imissedme

Checkout my personal socials below https://mafeanzures.com/



Our Sponsors:
* Check out BetterHelp: https://www.betterhelp.com


Support this podcast at — https://redcircle.com/i-missed-me/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
Up next
Feb 2
BEING CRINGE IS BEING FREE - How to stop letting opinions affect you
What if the thing you’re most afraid of—being cringe, being judged, being misunderstood—is actually the key to your freedom?In this episode, we’re talking about why being cringe is being free and how letting go of other people’s opinions can completely change the way you show up ... Show More
17m 27s
Jan 26
JANUARY PRESSURE IS FAKE - How to Reset Your Year & Let Go of January Pressure
January comes with a lot of noise. Pressure to reinvent yourself overnight, to have it all figured out, to wake up as a brand-new person just because the calendar changed. But what if that pressure is fake?In this episode, we talk about the truth behind January expectations, why ... Show More
21m 35s
Jan 19
15 THINGS I LEARNED IN 2025 & THE RE-LAUNCH OF I MISSED ME
Welcome back to I Missed Me.This feels like the right way to start the year: slow, honest, and realIf you’re new here, hi, I’m Mafe. And if you’ve been here since the beginning, thank you for still choosing to listen. This podcast started in 2022 as a safe space for self-love, he ... Show More
43m 3s
Recommended Episodes
Dec 2022
healthy but healing ur relationship with ur body (body image, mental health, procrastination)
<p>From my traumatic poop story to a literal anxiety healing miracle and helpful tips for healing your relationship with your body, this episode is here to improve your confidence inside + out with bonus tips on overcoming procrastination.</p><p>HOPE YOU ENJOY &amp; FEEL ALL SUNS ... Show More
45m 47s
Nov 2023
healthy but healing your body, mind, and spirit ft. Mackenzie Marsh
<p>if you&#39;ve been struggling with your body image and relationship with food + fitness, this episode is for you! I sit down with my good friend Mackenzie Marsh and have a raw &amp; honest faith-filled convo about how to truly heal your body image and see yourself the way God ... Show More
1h 6m
Oct 2023
Ep. 87 - What Does Healing Truly Mean?
This week, Barb and Michelle dive into the topic of healing, and what the journey entails, and open up about some misconceptions they’ve experienced about the healing path. Follow us @MichelleMaros and @Peaceful_Barb and share your experiences with us @BarbKnowsBestPod or at www. ... Show More
50m 2s
Mar 2024
healthy but sprinkling 'girl therapy' into our life
<p>Today we&#39;re chatting about all the things &#34;girl therapy&#34; aka a trending topic on social media for cute lil&#39; self-care ideas :) I share my top 5 girl therapy obsessions that will keep your life full of self-care and your cup filled to the brim! </p><p>JOIN OUR H ... Show More
30m 14s