On todays episode we talk about growing from past experiences, understanding that healing is a never ending journey and the importance of presence in order to enjoy life.
- THE BODY KEEPS THE SCORE AND IT CONSTANTLY COMMUNICATES TO YOU THE THINGS YOU HAVE TO HEAL
- HITTING ROCK BOTTOM IS THE BEGINNING OF FINDING YOURSELF
- WE ATTRACT WHAT WE ARE, NOT WHAT WE WANT
- CONSTANTLY BRING YOURSELF BACK TO THE PRESENT MOMENT IN ORDER TO ENJOY YOUR LIFE FULLY
With love, Mafe
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