60. Don't Be Hard on Yourself in Your Self Love Journey| Listen on Anghami

Feb 2025

266. An Announcement that Unexpectedly Turned into an Episode.

In this episode we chat: Leaning on God's wisdom and not your own understanding What's going to be happening hear on the pod for the next 2 months! WORK WITH BEATRICE: Join the FREE Valued Woman challenge 10 day challenge below to enjoy 10 EASY to apply tips to start VALUING your ... Show More

10m 56s

Jan 2025

265. Do you REALLY Value Yourself like You Say You Do?

In this episode we chat: The Proverbs 31 woman and how she demonstrated how she VALUES herself FINDING time to maintain and care for yourself even with a busy schedule-- it's there I promise!! How the way you carry yourself INFLUENCES how people treat you WORK WITH BEATRICE: I'm ... Show More

17m 39s

Jan 2025

264. 30 things I learned in the last 30 years-- It's my birthday!.

In this episode we chat: The 30 things I've learned since turning 30! I promise these are non-generic and totally worth the listen! WORK WITH BEATRICE: Click here to catch the valued masterclass at $19.95 ONLY through midnight 1/23/25 in honor of my 30th birthday! Valued is:a pow ... Show More

30m 33s

Jul 2022

#57: When You're Losing Your "Trauma Identity" And Don't Know Who You Really Are

It's no secret that Inner Child Healing is the best thing you can do for yourself, my sweet. But what happens when you start transitioning from your "trauma identity" into a completely different person and have no idea who you really are? In this episode, we're going to ... Show More

15m 14s

Jun 2023

Ep 199: Healing from Choosing Bad Relationships: Coming Back Home to Yourself

This is about codependency and how it can make it hard to choose right. This is aimed at changing the goal you have in your search for love. This is for anyone who has a habit of choosing bad relationships and therefore they feel like they cannot be happy. Maybe you have a patter ... Show More

1h 12m

Jul 2021

#20: Meet My Honey! How we Healed Past Toxic Relationships & Fell in Love

Due to popular demand, I invited my sweetheart Andrew to today's episode where we reveal EVERTHING about our relationship! As two people who healed a lot of childhood trauma, we answered your Instagram questions about how we both overcame our past toxic relationships, how to ... Show More

29m 17s

Mar 2021

#1: Why Does Bad Sh*t Keep Happening? The 4 Core Wounds From Your Childhood

Ever wonder why we keep running back to things that causes us so much pain? In this episode, I discuss why people cycle over the same toxic relationships, work situation , other areas of life- And how Inner Child Healing can set you free! Why Do Some Women Easily Attract Extraord ... Show More

25m 27s

Oct 2022

450 5 Powerful Self-Love Practices For When You Feel Unworthy

When you make a mistake, how do you talk to yourself? Is it the same way you would talk to a loved one or are you harsh and overly tough with yourself? How much is your worth connected to your productivity and what you can do for others? Do you feel worthy of love simply because ... Show More

22m 27s

Mar 2023

343. ¿Amor o dependencia emocional? | Ana Mar Orihuela

Si desde la infancia nos enseñaran sobre amor propio y a relacionarnos desde ahí, entonces en la etapa adulta elegiríamos a nuestras parejas desde un lugar más sano y no desde la necesidad y la carencia. Hoy nos acompaña Ana Mar Orihuela, psicoterapeuta y escritora para ayudarnos ... Show More

1h 6m

Apr 2024

73. Mail Bag: Self Esteem

In todays episode we go back to the mail bag and I get to dive into a topic I feel SO passionate about: how to *decide* and work to believe that you are worthy of love and belonging. This is a theme that comes up with almost all of my clients. And it is a theme that has come up i ... Show More

33m 14s

Oct 2023

Ep. 87 - What Does Healing Truly Mean?

This week, Barb and Michelle dive into the topic of healing, and what the journey entails, and open up about some misconceptions they’ve experienced about the healing path. Follow us @MichelleMaros and @Peaceful_Barb and share your experiences with us @BarbKnowsBestPod or at www ... Show More

50m 2s

Apr 2024

453: Improve Your Mental Health, Improve Your Relationship

Loving someone better starts with loving ourselves better. Self awareness, understanding our childhood and being present are just some of the tools to help ourselves along this path. Listen to today's show to learn how to love ourselves and others better. In this episode with Dr. ... Show More

41m 28s

60. Don't Be Hard on Yourself in Your Se...