logo
episode-header-image
Jul 2022
53m 44s

#88: GUEST APPEARANCE - Steve Hall Inter...

Martin MacDonald
About this episode
tail spinning
Up next
Mar 2026
The 2026 Seed Oil & Inflammation Study Has Been Published! (Ep. 121)
Seed oils, linoleic acid, inflammation and oxidized LDL are under fire online, so Martin breaks down a new randomised trial on soybean vs palm oil in real humans with overweight and obesity. Martin walks through a brand new crossover study testing foods fortified with soybean oil ... Show More
31m 11s
Dec 2025
GLP-1 Weight-Loss Drugs vs Aggressive Dieting: Which is better? (Ep.120)
Still think GLP1 injections automatically beat dieting for fat loss? Here is the truth when you actually pit them head to head.In this episode, Martin breaks down a unique new study that directly compares three approaches in people with type 2 diabetes: Semaglutide (a GLP1), an a ... Show More
44m 58s
Jan 2025
#119 - How to get my Aggressive Diet Blueprint & Calculator! Happy New Year!
Happy New Year! It's finally ready!Full Details and Pre-sale Availablehttps://study-nutrition.com/aggressive-diet-blueprint References and links discussed can be found at www.Martin-MacDonald.com/Ep119TIMEPOINTS01:13 - What is my Aggressive Diet Blueprint & Calculator? 02:48 - My ... Show More
21m 20s
Recommended Episodes
Apr 2025
465: The Art & Science of Bulking - Steve Hall
In this solo episode, Steve Hall discusses the intricacies of mass gaining and bulking, focusing on the importance of being in a caloric surplus for muscle growth. He explores the debate surrounding whether a surplus is necessary, the optimal rate of weight gain, and effective nu ... Show More
1h 26m
Apr 2016
Episode 23 - Interview With Lyle McDonald (Part 2: Reverse Dieting, Metabolic Damage and Weight Training)
tail spinning
53m 32s
Jan 2018
Macros for Gym Results on Keto with Danny Vega and Brian Williamson
Whether or not a calorie deficit matters, the importance of protein intake for lean muscle mass, how to determine the right fat amount for you, and so much more. TOPICS Does copious fat intake stop fat burning? (25:34) Zero carb workouts (32:49) Feeling flat at the gym (44:12) Ho ... Show More
1 h
Dec 2014
Ep. #03: How to Not Be Skinny Fat, Training After Taking Time off, and More..
<p>In this podcast I talk about how much age actually plays a role in getting in shape, the diet and exercise mistakes that lead to being skinny fat and how to undo them, how to get back into the groove of training after being off for a while, and more.<br /><br /> WHAT SKINNY FA ... Show More
40m 24s
Oct 2023
Nutrition and Digestion - with Jake Campus
tail spinning
1h 6m
Feb 2015
Ep. #41: How to Build Muscle and Lose Fat at the Same Time
<p>In this podcast I talk about who can and can't build muscle and lose fat simultaneously and how to do it and some of my big business lessons I've learned over the last couple of years (32:16).<br /><br /> ARTICLES RELATED TO THIS VIDEO:<br /><br /> “Muscle Memory” is Real and ... Show More
1h 15m
Apr 2025
463: Should You Get A DEXA Scan? - Dr Grant Tinsley
In this episode of the Revive Stronger podcast, host Steve Hall interviews Dr. Grant Tinsley, a professor and researcher in kinesiology and exercise nutrition. They discuss Grant's journey into the world of exercise and nutrition, the importance of body composition assessment, an ... Show More
55m 21s
Apr 2018
#34 - ALL ABOUT PROTEIN (How Many Grams Per Day & Per Meal) ft. Jorn Trommelen
<p>Part 2 of my discussion with muscle metabolism researcher Jorn Trommelen. Here we cover how to diet to maximize muscle protein synthesis. This is an audio repost from my interview on YouTube. </p> <p> </p> <p>Jorn's website: <a href= "http://www.nutrition">http://www.nutrition ... Show More
1h 23m
Feb 2022
Are "glute activation" exercises necessary? How Long Does it Take to See Results? Stomach vacuums? And more...
In this episode of The Jordan Syatt Mini Podcast, I shoot the breeze with Inner Circle Coach, Susan Niebergall (IG: @susanniebergallfitness) about: - How long does it take to see results (physically) from a calorie deficit? - Are glute activation exercises necessary for glute gro ... Show More
51m 5s
Apr 2017
046: Muscular Hypertrophy Mash-Up
Over the time, we've had some amazing guests on the show and we created a podcast episode in which we collected some of the most valuable lessons in regards to hypertrophy from the top guys in the industry such as Dr. Brad Schoenfeld, James Krieger, Mike Israetel & Eric Helms. T ... Show More
36m 38s
Listen to millions of songs and podcasts on Anghami