Mar 15
The Science (and Truth) About Cupping, Understanding Ultra-Processed Foods, Phentermine, and More...
Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:- The science (and truth) a ... Show More
1h 8m
Sep 2023
Q & A: Handling Unwanted Diet Talk, "Earning" or "Making Up" Calories through Exercise, & the Danger of "Sensible" Diet Plans
In today’s episode, Bonnie answers listener questions and gives tips to handle unwanted diet talk, tips to break free of exercising to “earn” or “makeup” for calories, and what to do if you’re tempted for search for a “sensible” diet plan. Have you been listening to the podcast ... Show More
36m 11s
Feb 2022
Episode 123: B Answers: Are You Sure Those Calories Are Accurate?
Baraa started a mini series of Q&A to answer more of the questions that you have. Today she answers a question on TDEE, how to count your calories, and your metabolisim! To get your question featured, record a voice note on the voice memo app on your phone and send it to her by e ... Show More
8m 45s
Feb 2020
148: Mailbox Monday - The Issue With Weight Watchers, Best Hip Stretches Before Squats, Accuracy Of Apple Watches Calories Burned & More
<p>Last Day For The Winter Special: <a href="https://www.colossusfitness.com/onlinecoaching" target="_blank" rel="noopener">https://www.colossusfitness.com/onlinecoaching</a><br>In this episode we talk about the issue with weight watchers, give a few of our favourite stretches fo ... Show More
45m 34s
In this episode of The Jordan Syatt Mini Podcast, I shoot the breeze with Inner Circle Coach, Susan Niebergall (IG: @susanniebergallfitness) about:
- How long does it take to see results (physically) from a calorie deficit?
- Are glute activation exercises necessary for glute growth?
- What is your advice for someone startling with a TERRIBLE diet?
- Thought ... Show More
