Jan 2018

1 h

Macros for Gym Results on Keto with Dann...

About this episode

Whether or not a calorie deficit matters, the importance of protein intake for lean muscle mass, how to determine the right fat amount for you, and so much more.

TOPICS

Does copious fat intake stop fat burning? (25:34)
Zero carb workouts (32:49)
Feeling flat at the gym (44:12)

Hosted by Leanne Vogel.

Coaching and other supports available at: https://healthfulpursuit.com/coaching

Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

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Jun 16

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19m 4s

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Jun 2

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