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May 2022
30m 48s

Episode 38: Why We Need To Self Reflect

The Holistic Psychologist
About this episode

Self reflection is the ability to see yourself. ALL of yourself. In this episode, we talk about why it’s important, why it can sometimes suck, and how to use self reflection to become more self-aware.

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https://www.amazon.com/How-Do-Work-Recognize-Patterns/dp/006301209X

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