#189: 5 Thought Patterns Keeping You Stuck| Listen on Anghami

Sep 3

What Happened While I Took a Break from This Self-Love Podcast

Think of this like an extra-long voice note from a friend you haven’t heard from in a while. A lot has happened over the summer, but also, nothing at all. I took a little break from this self-love podcast thinking I’d have everything figured out before I came back. But jokes on m ... Show More

37m 19s

Aug 20

How Women Can Share the Mental Load in Relationships with Eve Rodsky (Encore)

If you’ve ever felt like you’re somehow responsible for remembering, planning, anticipating, organizing, and keeping track of ALL THE THINGS in your relationship, this conversation with Eve Rodsky is going to make you feel very seen. Eve and I talk about the mental load women car ... Show More

1h 24m

Aug 13

What It Takes to Build a Healthy, Lasting Relationship with Dr. Alexandra Solomon (Encore)

How do you know if your romantic relationship consists of real, healthy love versus just chemistry, anxiety, or the excitement of something new? I’m talking all things love and relationships with renowned relationship psychologist Dr. Alexandra Solomon in one of my favorite conve ... Show More

49m 38s

Jul 2018

37. Self Love 2.0

Listen in as we take a look at three thought errors that are running in the back of your mind, holding you back from working on your emotional health and making progress. Join me as I show you how you can make a few simple mindset shifts that will deeply enrich not only your life ... Show More

27m 18s

Nov 2023

#574: Intrusive Thoughts and Over-Personalizing Everything

f you've ever felt stuck in your own thoughts, this episode is for you. We're coaching on intrusive thoughts and what to do about them, as well as some confidence power hacks to help you stop over-personalizing what other people are saying or thinking. ✅ ‌ FREE CLASS! LEARN HOW ... Show More

36m 29s

Feb 2025

How to Control Your Mind & Redirect Your Energy to Self Transformation

In today’s episode, you’ll learn how to do a mindset reset to unlock the full power of your mind. Your brain is wired to give you what you want, and today, you’re getting Mel’s science-backed insights and her step-by-step guide for letting go of negative thoughts and re ... Show More

1h 10m

Jan 2024

The Addiction of Overthinking

Ever feel like your thoughts are running a marathon in your head? You're not alone! In this episode, we explore the fascinating world of our minds and how we can overcome the habit of overthinking.I'll be sharing insights from the inspiring book "The Power of Now" and d ... Show More

18m 57s

Oct 2023

#568: Stop Beating Yourself Up: It Destroys Your Confidence

Do you find yourself trapped in the cycle of self-criticism and "should haves"? It's time to break free! In this episode, you'll discover 10 compelling reasons to put an end to self-inflicted judgment and learn how to break the mental habit of beating yourself up. If you want to ... Show More

29m 39s

Jun 2021

189. Creativity, Positive Thinking, and Self-Love: Takeaways from Clutch College Live Online

Tune into this episode to learn: 1) How you are way more creative than you think you are, 2) why you have to ACCEPT your current reality in order to change it, 3) what self-love REALLY means (spoiler: it doesn’t require feeling blissed-out and in love with yourself 100% of the ti ... Show More

23m 50s

Mar 2023

61. let's talk limiting beliefs.. imposter syndrome, comparison, worthiness, self sabotage & MORE

Hi everyone 🦋 In today's episode I chat with you regarding limiting beliefs and how to address them, change them and look at things in a new perspective so that you can stop getting in your own way and feel more self confident! I chat ⬇️ -ins & outs for the week<b ... Show More

1h 24m

Apr 2023

10 Ways to Kill Your Inner Critic & Feel More Peace & Ease

For the girlies stuck in their minds, this one’s for you! Tune in to this solo episode to become the master of dealing with your inner critic and learn how to combat negative thoughts on a daily basis. We chat:<ul><li>My mindset “to don’ts” list to stop doing…like y ... Show More

45m 10s

Mar 2022

98. Getting Out of Your Own Head & Controlling Your Thoughts

Hiii my Angels Xx Welcome to another episode of For You From Eve! We are back with another Wednesday Episode where we talk all about getting out of your own head, and controlling your thoughts. I answer your questions about getting back on track, negative self talk, losing motiva ... Show More

43m 38s

#189: 5 Thought Patterns Keeping You Stu...